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Keeping Fit in Your 50's: Cardio Dance
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Today's Featured Recipe:
Clean Strawberry Frozen Yogurt
Rockin in the USA
Wednesday, July 04, 2012 1 comments
Thought I'd share this link that was on one of the Spark blogs today...I am thankful to be an American.......... ...
The gym's got nothin' on the 'real deal'-"Rails to Trails"....
Sunday, June 24, 2012 5 comments
I've done spin class & spent hours with a trainer working to get in better shape, and I must say that while I don't mind it usually, I would much rather be outside-yesterda...
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