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    DYNAMICDELICIA   8,125
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DYNAMICDELICIA's Blog Entry Summary View



Back to the Basics

Thursday, May 01, 2014      1 comments

It's May 1st!!!! I'm energized and ready to start all over again. I was yo-yoing a bit, but lets just say that I'm ready to make it count! I got all the way down to about 180 something, but to be honest I didn't do it the right way, so now I MUS... Read more

March Madness!!!!! It's my month!

Friday, March 01, 2013      4 comments

Well it's March 1st and I told you guys I would give you an update:) So here goes: Even though I'm still In time of the month mode, I couldn't resist stepping on the scale for the 1st of the Month as I promised. I expected to see like a 5 p... Read more

Use a digital scale!!!

Monday, February 18, 2013      7 comments

Ladiessss!!! I've made a new realization :) Well on January 25th, I was at 226.8 .... Today is February 18 and guess what, I'm down to 223.... Normally I would be bummed that I'm not under 220 by now but guess what???? Read more

The Love month and Weigh In's

Monday, February 04, 2013      4 comments

Well as you all know, this month is the love month. But this year instead of concentrating on finding a special someone to dedicate the day to, I will be dedicating the whole monthe to myself Read more

February Goals

Wednesday, January 30, 2013      2 comments

So I'm sitting here thinking about February and what I want to accomplish.... It's simple: 1. Lose 8 - 10 Pounds 2. Keep up Workout Wednesdays: Excersising 1 hour and a half to 2 hours 3. Incorporate meatless mondays 4. And keep eatin... Read more

HCG Not for me!!!!

Friday, January 25, 2013      5 comments

So you ladies know I've been struggling for a while getting back on it. I think I found my groove back but I have a story to share with you all. My aunt wanted me to go on this HCG diet with her. It consists of 500 calories a day and injections ... Read more

Today I'm renewing my vows.... To myself that is

Sunday, January 06, 2013      2 comments

First of all, Happy new year to all my friends on SP emoticon Wishing you all a prosperous, healthy, and pound... Read more

Fall seven times, get up eight

Friday, October 19, 2012      6 comments

Lets face it, life almost never goes as planned. Things pop up when you least expect it and totally throws you off. But guess what, every time you are knocked off of the horse, you should make it your business to get back up. After coming b... Read more

End of Year Goals

Tuesday, October 02, 2012      4 comments

Ever heard the saying a goal without a plan is just a wish???? emoticon Well that's how I'm feeling right now... Read more

September's Progress. October's goals

Monday, October 01, 2012      3 comments

Usually in my past attempts to lose weight the wrong way by weeks 3, 4 or 5 I would have already fell off. I would have given up or thrown in the towel. But I'm now 7weeks and 4 days into my lifestyle change and I feel great! During the mo... Read more

When the body needs rest, it needs rest!

Sunday, September 23, 2012      2 comments

Thursday will make 7 weeks since I've been on my weight loss journey, and believe it or not yesterday was my 2nd rest day... And that was not by choice. My mom has been telling me that I need to take some rest but I can't lie, once I get into th... Read more

Exercise and I... A match made in heaven

Friday, September 14, 2012      3 comments

If any of you have been keeping track with my journey or blogs, you would know that at the beginning of this month I set out on a journey. A journey to rack up as much fitness minutes as possible. Now spark friends, I have never been an exercise... Read more

Today I became a role model

Thursday, September 06, 2012      5 comments

It's only day 29, and I'm already inspiring people. For the past couple of days I've been spending lots of time getting our Junior Minister of tourism ready for a conference. This young boy is 15 but so intelligent. Apparently he's been ke... Read more

Hectic Work Schedule

Tuesday, September 04, 2012      2 comments

My life isn't easy..... Let me take some time out to explain.... emoticon I am 20 years old, but I do... Read more

That constant battle with the scale!

Monday, September 03, 2012      6 comments

So far on my journey, the scale has been good to me. Hell, it's been great! Losing 11 pounds in 3 weeks is great! But suppose this month doesn't go like the other???? Well I subscribe to this page on facebook called fit chicks. And this month, o... Read more


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