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2013- starting all over again
In short, 2011 and 2012 were the hardest two years of my life. After getting to my lowest weight ever, 251, I have gained over 90 pounds in two years. I now weigh 344.
But, I'm not truly upset about it. I know why I gained all the pounds. ... Read more
JUST LIVING, no scales, no measuring,
Hi Spark friends.
What I like about this site is the no judgmental attitude of my spark friends and even strangers.
since my last blog, I have been trying to get back into the swings of things. My miscarriage I gained close to 30 pounds. I... Read more
Rounding up the courage....
I have not written a blog in a long time. Not because my life has been calm and drama free. Rather I have so much to write about ,I don't know where to start. It's been an emotional rollacoster for these last two months.
And it's not becau... Read more
Stay out of my way
I'm in a bad mood today. So bad.... I can't stand my OWN self.
Have you ever felt that way? Where you are looking at yourself from the outside and you are like I'll stay out of your way?
That's they way I feel today. I feel like clos... Read more
Trying to find my balance..
I have been off my mark, sparkies. Really off. I mean I ate a whole box (or two) of the Samoa girl scouts cookies. You know it's that time of the year that the girls scouts make their move. I really don't think it's a coincidence I mean you orde... Read more
So I have stopped taking the birth control pills two weeks ago.
One, because I'm really over the pills. I have been taking it for the past 7 years and lately I have been forgetting to take it. One week, the week I decided to stop, I forgot... Read more
What I learned on my way to finishing my 30 day Yoga challenge and February roundup.
Today I finished my 30 day yoga Bikram yoga ( hot yoga). It was a challenge to say the least. Not because of the poses, but because it's in a heated room. Minimum 105 degrees. I must say though that I'm so addicted to it. Why? Let me count the ... Read more
I have joined the Spark Page virtual 5k. I thought it be a good idea to have another goal while I'm finishing up my 30 day Birkham yoga (I'm on day 17, by the way). ... Read more
My life sucks right about now...
My life sucks right about now. I really really feel overwhelmed. For me to write this, is because I feel like I'm going to explode. I usually keep the negative talk away, but today I can't help it. I don't have any intention of harming myself or... Read more
January 2011- A few surprises.
So January is coming to a close, and I would like to recap the month.
I have lost 7.2 lbs. WOOHOO!!! I feel so Good. I'm not just saying it just to say it. I really do. My mind is sharp and organized. My priorities are in check.
In my... Read more
Hey Sparkies: Quick Question.
What's the deal with Bikram yoga? Alot of people at the gym are talking about it. I looked into it and my local studio is offering unlimited classes for $20 for one week.
Am I jumping into a good or forget... Read more
I'm so DONE in 2011!!
I have some things on mind. Although my goal is to lose weight, I feel that when one loses weight, one also gains some SENSE!! In other words, WE GROW UP ( well let's hope)
Besides my weight, there are some things I'm done with.
1. I'... Read more
Wendy's Apple Pecan Chicken Salad
Has anyone tried the Wendy's Apple Pecan Chicken Salad?
WOW and really fulfilling. It's 580 calories and high in the sodium (1580 grams) but its really good choice for someone on the go.
Just wanted to share ... Read more
I'm so glad October is almost over.
Without getting into many details, I'm so glad October 2010 is almost over. It has been a struggling month for me, heavy burden with personal issues, however I can safely and happily say that I did not turn to food. I did not gain any weight. Bu... Read more
I'm not in a good place today....
I haven't been in a good place lately. I have been going through the motions:
Go to the gym
Go to work
Come back home
Plug my calories in Spark
Avoid all talking with friends
Avoid talking...period ( ex... Read more