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    DWSCHUYLER   28,216
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Fitbit

Friday, May 10, 2013      4 comments

I am now a Fitbit Zip owner. Not exactly sure what to do with it, but I apparently got it synced all right, since stuff started showing up here. Supposedly, it won't synch to my IPad 2. We will see if it's helpful or not! Read more

Change is Hard!

Thursday, May 09, 2013      6 comments

I see why people say start with baby steps. Taking on a lot of new goals means big changes. While you yourself have to be committed to making changes in your life, you are not alone! That's what's so great about SP. Our goals may be differen... Read more

No Regrets

Wednesday, May 08, 2013      4 comments

The time has come for me to stop thinking about what could have been if only I had done this or if I had done this. Yes, I have made bad choices about health throughout my life, but I can't worry about that. I can no longer control those years.... Read more

Garden Gifts

Monday, May 06, 2013      6 comments

The greatest gift of the garden is the restoration of the five senses. ~Hanna Rion ... Read more

Tracking or Back-Tracking?

Sunday, May 05, 2013      6 comments

This weekend I learned an important lesson and I will probably have to learn it again and again. As you can probably guess, I am not a quick learner. I have ACTIVELY been on this site for a month today. Everything had been going along swimmin... Read more

Choices

Saturday, May 04, 2013      6 comments

Bad choice: to eat and drink also most 2 days worth of calories at one meal Good choice: to exercise and eat extremely carefully the next few days ... Read more

Busy Day!

Friday, May 03, 2013      8 comments

Not much time? emoticon... Read more

Education Analogy

Thursday, May 02, 2013      5 comments

As a teacher, I can certainly relate to this one! Plus a myriad of other excuses! emoticon Read more

Great visualization!

Wednesday, May 01, 2013      4 comments

Have always loved Robert Frost's "The Road Not Taken." Love this quote because I can visualize this? ... Read more

Hard Work!

Tuesday, April 30, 2013      2 comments

Love this! ... Read more

Success

Monday, April 29, 2013      7 comments

My one takeaway from a very long professional development day was this quote by Winston Churchill. Love it!... Read more

Finally!

Sunday, April 28, 2013      3 comments

. I hate winter, but I love when spring finally arrives! To go out everyday and find something new and growing is special. Plants do it year after year and you can count on it.... Read more

No Choice!

Saturday, April 27, 2013      7 comments

What made me come to Spark People and will make me stay here? The realization that I really had no choice. As I am nearing 60, the only choice I could make was getting as healthy as I can. While I wouldn't consider this journey a complete suc... Read more

Consistency

Friday, April 26, 2013      5 comments

I have seldom been consistent, with the exception of bad habits, in my life. It is a lot harder to be consistent with the good things. So far, I have been consistent with water and logging on here. Exercise is pretty good, but food is tough. ... Read more

Will to Succeed

Thursday, April 25, 2013      4 comments

I am thinking the will to succeed is the most crucial thing in a person's life. When things aren't going your way (big or small), the people that keep on going no matter what are ultimately successful. I have to believe and remember this! Read more


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