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    DWROBERGE   391,589
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Keeping the goal in mind in the new month

Saturday, August 01, 2015      2 comments

We begin the month on a sunshiny note today. Exercises are going well. Weight is steady. Calories remain below 1300. Keeping focused for more success and keeping the ultimate goal of under 200 pounds by July of 2016. Hope all have a great w... Read more

End of month

Friday, July 31, 2015      2 comments

We were up early to run errands which we completed successfully. Exercises are gong well. CAlories remain below 1300. Trivia wound up at 93% for the month. Looking forward to more success next month. Hope all have a great weekend. Keeping ... Read more

Improved quality of life with technology

Thursday, July 30, 2015      4 comments

Weight is still down. Calories remain below 1300. Exercises are going very well. Trivia is still at 93%. All vital signs are very good according to my cardiologist. I will see him again next year. he pacemaker is ding its job well. It is ... Read more


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