Advertisement -- Learn more about ads on this site.


    DUCKTURNIP   40,075
SparkPoints
40,000-49,999 SparkPoints
 
 
DUCKTURNIP's Blog Entry Summary View



Here we go again!

Saturday, April 02, 2016      2 comments

So my weight has been yo-yoing for the past 6 weeks. Up and down, up and down. My foot tracking skills have been less than stellar and I've made lots of poor choices. I'm working to get back on track but it is difficult. On top of this, I have... Read more

Clean Monday and Running

Monday, March 14, 2016      1 comments

Today is the start of (eastern) Lent, Clean Monday. (Eastern and Western Easters are five weeks apart this year!). Anyways, it's a time for renewal, for growing closer to God, for repenting. And for, I decided, starting new things. One of m... Read more

Where does my weight come from?

Tuesday, February 16, 2016      4 comments

I was reflecting tonight on where all those extra pounds I have gained over the last 12 years have come from. About 20 come from 12 years ago almost exactly, when my mom died. My dad lost 20 pounds, and I gained all of his weight and then s... Read more

Still Struggling

Tuesday, February 02, 2016      8 comments

So my goal was to lose 10 lbs. by March 14th, the start of Lent. I don't know that that's going to happen. I've lost two pounds in the past month (so 1/2 lb. per week), but I'm just below where i was on Christmas Day. It took me 6 weeks of regai... Read more

Trying to stay on track- and focused

Saturday, January 16, 2016      2 comments

So my current goal is to lose 10 more pounds by the start of Lent, which is March 14th. I think this is a realistic goal, if I could get my eating more in line. I have been cheating way too many days per week and overeating at night when I get c... Read more

Resolutions

Wednesday, January 06, 2016      2 comments

So I resolved last August to exercise more and eat better, so that was not one of my New Year's resolutions, as I am slowly getting better at doing that. I started two of my resolutions today, though. First, I walked for 35 minutes on the treadm... Read more

Christmas and Coming Back

Monday, December 28, 2015      1 comments

So I took 3 days off from Spark People, though I managed to login everyday and at least spin the wheel so as not to loose my Spark Streak. I needed those three days off. Family, friends, church, that's what's consumed me since last Wednesday, th... Read more

Fitting in Time

Friday, December 04, 2015      7 comments

So, I stink at time management. This has become even more apparent as I am jobless and have no set schedule for the day. I sleep too late most days, making getting anything done near impossible. I keep trying to get up at a reasonable hour ... Read more

Listening to Your Body

Thursday, November 19, 2015      5 comments

Boy, did I learn a big lesson today. So I'm bad about listening to my body. I exercise with stretched out muscles (bad), eat junk food when I have healthy food in the fridge (bad), and just generally don't pay attention. I have IBS, so I ne... Read more

Goals

Friday, October 30, 2015      4 comments

So my Spark Coach challenge is to come up with reasons why I want to lose weight. Here they are: 1. I don't want to be the first person in my family to become diabetic. 2. I want to keep my blood sugar, blood pressure, & cholesterol levels... Read more

Started off bad, ended up good

Tuesday, October 27, 2015      6 comments

So today started off bad. I've been trying to wake up earlier in the morning as I need to get used to getting up early for when I go back to work. I also am going on a trip this weekend and need to get up at 5 on Friday so I've been trying to ge... Read more

Complaining

Saturday, October 24, 2015      4 comments

So my challenge for today is not to complain, which is really hard because, let's face it, I'm a complainer. I've been on spark people (again) since August and I've lost 1 measly pound. That makes it really hard to keep on going. I'm exercising ... Read more

So I think I'm finally getting the hang of this

Thursday, October 22, 2015      1 comments

It's been about 2 months since I started back on Spark People, started exercising again, and started eating healthy. I have been on Spark People sporadically for the last 3 years. Man, has it been a rocky 2 months! I fell off the wagon over and ... Read more

So I fell off the wagon...

Friday, October 16, 2015      1 comments

So I had pizza this week. And garlic cheese bread. And a giant salad covered with cheese. It was alllll the cheese! I was craving it so bad, I dreamed about it. I gave in. That was yesterday. Today I'm back on track. I walked 65 minutes on the t... Read more

I did it!

Monday, October 12, 2015      2 comments

So I slept awful last night. I tossed and turned the whole night because of the heat and woke up late. I couldn't go to the gym because I had some job applications to drive over and turn in to human resources offices. I was out the door quickly ... Read more


1 2 Last Page