Advertisement -- Learn more about ads on this site.


    DUBLINROSE   71,346
SparkPoints
60,000-79,999 SparkPoints
 
 
DUBLINROSE's Blog Entry Summary View



Parkrun - the result

Monday, November 17, 2014      4 comments

Finally got my email today to tell me that I ran/walked my first 5k in 45 mins 53 secs. Not a great time but a start and something official to work on. I know its going to be a while before I can do the route in less than 30 mins but that ... Read more

My first Parkrun

Saturday, November 15, 2014      4 comments

Super excited this morning. I am finally going on my first ever Parkrun. emoticon Parkrun is a free, timed... Read more

To enter or not to enter

Tuesday, October 28, 2014      4 comments

So earlier this year I ran my second half marathon. It was horrendous emoticon I got through it but boy was it har... Read more

BLC 25 GOALS

Friday, May 02, 2014      2 comments

My goals for this round of BLC are pretty much the same as always - lose weight!!!! Beyond that I want to have a better diet, I don't see the point in being slim if my body is still unhealthy. As a runner I need to fuel my body so my secon... Read more

Day 9: Here's what I want

Friday, April 25, 2014      6 comments

Day 9 and I'm still working out what other people can do to help and support me on this amazing journey. Sometimes I don't even know what I want from other people myself so I have to try and work out how to communicate to my nearest and dearest... Read more

Day 8: Help me please

Thursday, April 24, 2014      6 comments

Day 8 is all about identifying what other people can do - and not do - to help on the weight loss journey. I am very lucky to have a lot of support, my family and most of my friends are great. I need people to ask me how I am doing, I need... Read more

Day 7: I Can Do It!!!

Wednesday, April 23, 2014      7 comments

Like most dieters I have a terrible habit of talking myself down and telling myself that I can't be one of those people who manages to lose weight and keep it off. Its understandable in a way, after all how many of us are yo-yo dieters, lo... Read more

Day 6: Protect your Program

Tuesday, April 22, 2014      4 comments

Day 6 is about making sure that you have your program protected so well that nothing will damage it. One of the hardest things for dieters is being in a situation where you have little control over food ie in a restaurant or at a party and... Read more

Day 5: Magic Notebook

Friday, April 18, 2014      4 comments

I just love it when a challenge asks me to do something I already do emoticon Today is about keeping a noteb... Read more

DAY 4: Boundries, not diets

Thursday, April 17, 2014      4 comments

Day 4 is about not being too rigid with your eating plan. Its okay to have boundries that you can work within, it gives you more chance of sticking to your goals once you get rid of the "all or nothing" approach. My eating and exercise pla... Read more

100 days do over

Wednesday, April 16, 2014      3 comments

I had to take a break from the 100 days plan, I blame the post!! I had ordered the book online and thought it would get here before the kindle sample I had ran out but it only arrived yesterday. Good timing in a way, the 100 days team have... Read more

Day 3: Do It Anyway

Friday, April 04, 2014      5 comments

emoticon "Committed means DO IT ANYWAY!!!" Read more

Day 2: Interested or Committed?

Thursday, April 03, 2014      3 comments

emoticon Committed means NO MATTER WHAT!!!! Read more

DAY 1: I used to be that way......

Wednesday, April 02, 2014      7 comments

emoticon I used to be that way, but now I am different Read more

100 Days of Weight Loss

Tuesday, April 01, 2014      6 comments

I have heard so much about this book over the past few months so I am finally going to give it a go myself. My 100 days starts tomorrow when I finally get my hands on the book. Feeling motivated about it but nervous too. Temptation and loss of... Read more


1 2 3 4 5 6 7 Last Page