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    DSHONEYC   153,867
150,000-199,999 SparkPoints
DSHONEYC's Blog Entry Summary View

Eating Out

Saturday, January 24, 2009      1 comments

It's a minefield out there, but there are healthy choices on every menu. Think about it. Then order it!... Read more

Daily Articles

Wednesday, January 21, 2009      0 comments

Wow, these articles are great and seem to "read my mind" on the issues of health that are concerning me at the moment.... Read more

Health Articles

Tuesday, January 20, 2009      0 comments

Todays articles (exercise jumping rope, beauty from inside & why we eat) were excellent and really help me know that I have all kinds of options to shed the weight and live healthier life style. Thanks sparkpeople!... Read more

Stop Smoking and Dieting

Monday, January 19, 2009      2 comments

Well, today starts my no smoking (using nicotine gum and wellbutrin) and must keep to my healthy eating routine. Have lost 5lbs, don't want to gain but continue on the track downwards. Read a lot about metabolism yesterday and it is helpful.... Read more

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