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    DSHONEYC   115,948
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DSHONEYC's Blog Entry Summary View



A consistent theme here...

Friday, July 24, 2015      6 comments

I don't measure, I eat bad things in greater quantities, I don't get enough exercise, don't drink enough water and I am not honest with myself (let ... Read more

The Saboteur

Tuesday, July 21, 2015      4 comments

Love this old Hitchcock movie (actually I love them all) and saw it recently again for about the 100th time. They featured the Saboteur and told how... Read more

Something someone just posted strikes a cord...

Wednesday, July 15, 2015      10 comments

I don't think I need to add anything...... Read more

BLOG - what does it all mean?

Wednesday, July 08, 2015      6 comments

Seems to be the topic of the day among my SparkFriends, so I must weigh-in on this not so weighty subject. (Yes blogging is fat-free, though doesn't do... Read more

Relief - and Beck Day 1

Monday, July 06, 2015      5 comments

After a Sunday of lots of emoticon and clean food...1 pound & 1/2 of water retention came off this morning...so I ... Read more

New high...oh no so what am I gonna do about it.

Sunday, July 05, 2015      8 comments

Bought this and the workbook over a year ago I think, before I lost the 20 pounds in 2014. I decided to go Fatloser.com and it worked. But the stres... Read more

Yeah...3 days off

Thursday, July 02, 2015      11 comments

Having a 2nd of July Potluck today at work. I brought asparagus wrapped in black forest ham & alpine lace swiss cheese. A delightful appetizer...got up at 4:45 to put them together. #1 on my list of "to dos" this weekend is to look into a n... Read more

Family Reunion

Wednesday, June 24, 2015      5 comments

Checking out and away for a few days (again). SparkStreaks be darned! Sometimes we need an escape. If it wasn't for my sister and nephew...I'd sk... Read more

Reunion Fun!

Monday, June 15, 2015      6 comments

Was great to fellowship with some of my fellow Israel travelers.... Read more

Did you know bitterness & anger weighs 2 pounds?

Friday, June 12, 2015      8 comments

Woke up at 2:30 and struggled to get back to sleep until 4am or so. Too many things plaguing me now...and I am stuck feeling what? Trying to overcom... Read more

Have allowed others to make me feel like a bitch...

Thursday, June 11, 2015      8 comments

My goal today is to deal with a growing resentment and hateful feelings ... which is robbing me of the joy I used to have in my chorale experience. To many "me me s" and I just want to run away. I am ashamed of myself, too. I should be singing "... Read more

Hell week - day 2

Wednesday, June 10, 2015      4 comments

Last night was the chorales final Tuesday night rehearsal of the season. Went ok-but 3 newish sopranos showed up in my normal row. Shouldn't be a bi... Read more

Walk on by.....

Thursday, June 04, 2015      9 comments

Office mate told me Tuesday, the first one in in the morning is suppose to bring the Now, I am nearly always the first one in and I assured him... Read more

Get Real - 10 pounds and still counting.

Monday, June 01, 2015      7 comments

Haven't lost those 2 pounds from vacation in Israel. Eating like there is no tomorrow. Out of control. Not drinking enough water. Not exercising to the max effect. It's Monday, its the first day of June, its a great time to "get real" and drop t... Read more

This made so much sense to me today...

Thursday, May 28, 2015      10 comments

From Healthier-Vicki's post today (a reprint of something her very wise son said to her 5 years ago) **The first thing you have to do is accept who you are, and love yourself for that. You can never make any change in your life if your happ... Read more


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