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    DSHONEYC   89,964
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This hit me as my reality this morning...

Monday, December 15, 2014      6 comments

“Every time you feel yourself being pulled into other people’s drama, repeat these words . . . NOT MY CIRCUS, NOT MY MONKEYS.” Thanks 1CrazyDog for my inspiration this morning.... Read more

Looking to burn some calories tonight...

Thursday, December 11, 2014      9 comments

Dress rehearsal is always a stressful evening, working out the kinks in the songs, the staging, the scenery, the dancing. Gonna be a great show. If you live in the San Dieg... Read more

A very good question...

Friday, December 05, 2014      9 comments

Nancy asked "do you have a plan for when stuff I like comes in" at the workplace. Avoidance is the only plan I have. Just walk away. One of my favorite ways to avoid eating something I know I shouldn't is to simply stop and drink a glass of wate... Read more

Grateful for...

Thursday, December 04, 2014      7 comments

I am grateful when people bring goodies into the office that I don't like! More taffy, more sugar canes, more gum drops... to Read more

How come the office smells like donuts?

Monday, November 24, 2014      8 comments

Must be memory aroma...from Friday's Nov. birthday celebration. Please don't let anyone bring in donuts this morning! If I see a Read more

Just saw this and thought Wow - cookies to enjoy

Wednesday, November 19, 2014      5 comments

Can you enjoy cookies with no sugar and none of the artificial stuff? Sure you can! Skinnytaste’s recipe for chewy chocolate chip breakfast cookies whips together just 3 si... Read more

It must have been the H2O

Wednesday, November 19, 2014      7 comments

From 154 on Monday to 150.5 on Wednesday is very motivating. And while this sudden avalanche of weight (149 to 154 in 60 seconds emoticonRead more

KISS ...the plan is simple

Tuesday, November 18, 2014      13 comments

I tend to over-analyze sometimes, to the detriment of actually doing something! Setting goals, identifying barriers, self-awareness, counseling, exploring options, reviewing past errors are all well and good but there comes a time when the rubbe... Read more

Cloudy with a chance of meatballs

Monday, November 17, 2014      6 comments

Since returning from China trip where I maintained my 149 pounds I have succumbed to an avalanche of food. Five pounds in 2 weeks...and I can identify it quite easily: lin... Read more

Still on China time...

Friday, November 07, 2014      8 comments

Happy to report I didn't gain a pound on my China trip (even after drinking beer with every lunch & dinner - cause you can't drink the water). I also got lots of walking a... Read more

Bon Voyage...off to China

Tuesday, October 21, 2014      6 comments

I drive up to Northern California to meet my sister tomorrow and we start our Grand Adventure to China on Thursday the 23rd. Won't be getting much "movement" on that day. ... Read more

Getting the "Good News" Letter

Thursday, October 09, 2014      10 comments

Have you ever got one? Do you pray for one every year around this same time? Do you remember the phone call that kicked off this annual postal expectation and waiting game... Read more

Never give up...

Wednesday, October 08, 2014      9 comments

“Many of life's failures are people who did not realize how close they were to success when they gave up.” ― Thomas A. Edison Was inspired this morning by IndyGirl's message on failure. Should be stricken from the dictionary and ce... Read more

The Debate in the Early Morning ... Victory!

Thursday, October 02, 2014      10 comments

Sleep is such a precious commodity. I relish it, I cherish it, I measure it, I discuss it and I can never get enough of it. Its one of my goals...7 hours a night. ... Read more

Blogging to reduce stress

Monday, September 22, 2014      7 comments

I feel a stress attack coming on...it reared its ugly head when I got to work and saw that my boss (I knew she was going to do this & I agreed) had scheduled 2 meetings for me this week. Yikes...its not the meetings themselves, it's my frigging ... Read more


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