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    DSCROW   61,796
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Fogginess sometimes...

Thursday, May 21, 2015      2 comments

I am feeling foggy on and off. Yesterday I ate a portion of chicken with some alfrado sauce and very little pasta and cantaloupe, then an hour later was crashing in the middle of a session. I reached for the peanut butter crackers and they he... Read more

IT WEDNESDAY, Wednesday, wednesday...

Wednesday, May 20, 2015      2 comments

Middle of the week and full work day today and tomorrow...I think. It is also the last two days of school here in Alabama so who remembers counseling??? Generally the day is full of no shows. Well I have paperwork and letters that need done a... Read more

Lab work scheduled

Tuesday, May 19, 2015      3 comments

Lab work scheduled Friday (thyroid included) and appointment next week for primary doc to review and make adjustments. It's time to get all my prescriptions renewed and deal with the new pharmacy company and insurance since my husbands manageme... Read more

Monday rush...

Monday, May 18, 2015      5 comments

Monday rush this morning. Have to check in later! Have a great day everyone!... Read more

gaining still????

Sunday, May 17, 2015      5 comments

I ran an 8K with a walking before and after and had 7.18 miles for the day. So how do I gain 3 more lbs. since I last weighed? I ate 1362 calories yesterday so how am I gaining. This is now 8 lbs . I have run 19 miles in the past three days ... Read more

8 K Done!

Saturday, May 16, 2015      2 comments

I completed the 8 K this morning in 1:05:56 time. It was overcast and that helped a lot. I have 18,000 steps and still have floors to vacuum. I am tired but stoked I got second in my age group again! one first and two seconds so far :)... ... Read more

Miles done for yesterday

Friday, May 15, 2015      7 comments

Well I heard from the Bariatric nutritionist and she gave me the name of one of her associates for me to call. I will do so today and set something in a couple of weeks after I have food diaries. Yesterday mornings schedule dissolved with canc... Read more

Long day of the month today.

Thursday, May 14, 2015      3 comments

I seem to be doing things out of order today but I am getting them done. Like I dressed putting on a white shirt before brushing my teeth??? I have it all done but I seem out of wack. OK I tracked my food yesterday and got my steps in in... Read more

Gained 5 lbs?

Wednesday, May 13, 2015      7 comments

For all of 2014 through the past two months I weighed 122 lbs. In the last two months I have gained and now weigh 127. I am running so much more is this why? Well I don't know. Today I begin tracking my food again. Last night I emailed the ... Read more

Today is a better day!

Tuesday, May 12, 2015      5 comments

I am doing better today. I just needed to grieve loss yesterday it seems. As the day went on I did better. I had tons of support and prayers and that helps thank you all for the kind words. Basically as I left for work I was fine. It's fun... Read more

Processing some grief today

Monday, May 11, 2015      6 comments

This morning I am grieving and missing a friendship past. Someone I sewed and quilted with. We live not too far apart but with time and her retirement the distance seems insurmountable. I miss her. It seems our lives have gone in different... Read more

Mothers day run

Sunday, May 10, 2015      2 comments

Happy Mothers Day! I have already accomplished a 5.63 run this morning and am dressed and ready to leave for church. We did not have Sunday school today because it's Mothers day but will have church service at 10:30. I am ready to worship. T... Read more

When HGTV comes to town.

Saturday, May 09, 2015      6 comments

I got a 3 mile run this morning. My hubby and I then went to visit a local out door craft show on a beautiful day. I found a pretty pottery honey pot for my recently bought local honey. We bought new floral displays for our parents grave sit... Read more

Power of positive toughts!

Friday, May 08, 2015      5 comments

Yesterday I chose to stay positive despite the news I would behind on billing because T was sick (along with her whole family fighting the stomach virus). As it turns out C who has been working out beautifully doing filing and organizing things... Read more

New day still going :)

Thursday, May 07, 2015      4 comments

I had a good day, busy day yesterday. It had a frustrating beginning with AT&T but the installation man made things right. The third party AT&T company had basically lied and he cancelled the order for me. He was also frustrated with the AT&T... Read more


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