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DSCROW's Blogs

First cup of coffee as an adult
Tuesday, March 20, 2018      5 comments

I tried coffee with cream today. It's a first as an adult at the workshop. It was Good. No indigestion so far. We shall see! Still Sparking... Read more
Workshop bound
Monday, March 19, 2018      1 comments

I have attended this three day workshop the past couple of years and it is fun. The facilities allow me to have a mini fridge which allows me to take appropriate snacks and food. The DH is coming this time and I am thrilled except for the snac... Read more
Clearing out clutter
Saturday, March 17, 2018      4 comments

Today due to the rain we did not go walk because it was pouring rain. My housekeeper came today and while she cleaned I tackled clutter. I got one room done! YES. I tackled a second area but didn't get it all finished but it's begun. As I l... Read more
Long day got shorter
Wednesday, March 14, 2018      4 comments

I had my final appointment of the day cancel, which was an add on due to their issue and my being gone to a workshop next week. They however cancelled so ethically I didn't leave them hanging...thank you. Today is still a busy day that is typi... Read more
Tuesday, March 13, 2018      5 comments

Today I am satisfied I am not putting pressure on myself to do more or be more. I am and you know what I'm ok. I am eating right, exercising, and meeting my spiritual needs. God doesn't want me disappointed in myself or feeling I am not doin... Read more
Efforts continue
Monday, March 12, 2018      5 comments

Efforts continue to be mindful at mealtime and BEFORE eating not half way through. Yes its progress to realize it even halfway through but I have jumped the gun and missed the opportunity to Pray and give thanks for the food. Food gets too muc... Read more
Mindfulness is not always easy...
Sunday, March 11, 2018      5 comments

I have been thinking, praying, focusing on some mindful techniques but not accomplishing it well. I STOP S- Stop; T- take three breaths; O- observe my feelings; P- proceed eating slowly... halfway through my meal. That is when I am remembering... Read more
Actually Sewed today!
Saturday, March 10, 2018      3 comments

My sewing machine didn't know who I was. I have not visited it for sometime. I hemmed some new scrub pants for my husband for his new job. He had to order some shirts. I then fixed some shirts that are related to my job. They were men's shi... Read more
Beautiful Day
Friday, March 09, 2018      2 comments

I am enjoying a sunny if cool day in Alabama. My weekend is going to be about rest. Yes I'm going to walk and eat right but a nap when needed and early to bed. That's the plan while sparking on.... Read more
Home stretch to the weekend
Thursday, March 08, 2018      4 comments

I am looking forward to today being done and my weekend beginning. I was tired this morning and did get a second wind to finish the work day which should in about one hour. Let the weekend begin. No race this weekend and I hope plenty of rest... Read more
Hump day long day
Wednesday, March 07, 2018      4 comments

I'm feeling a little tired and started searching for a pick me up (sugar free candy). Nope, none here, AH HA! I brought a late afternoon snack. BINGO I got my celery sticks and fat bomb out and snacked feeling satisfied and leaving all the unf... Read more
Feeling Spiritually Full
Tuesday, March 06, 2018      7 comments

I awoke at 4:00 am to do my morning trek to the bathroom. Upon returning to bed I started praying. I slept again lightly but praying the whole time for those on my prayer list. When it was time to get up I felt good and could hear the songs o... Read more
Monday, March 05, 2018      6 comments

So the preaching convicted me that it's time to set aside this anger I have felt over my husband being treated poorly by the past organization as it only hurts me... So I prayed for each one of them, the organization, and mostly for me. I rou... Read more
Sunny SON Day
Sunday, March 04, 2018      3 comments

It's been a beautiful day in ALABAMA. It's been a good day. We just ordered scrubs that my husband will have to wear to work... OH the anguish of deciding the right size. Finally he agreed to order based on measurements and allowed me to get ... Read more
New Morning starting with a Running Club 5K
Saturday, March 03, 2018      9 comments

Parker Pancake 5 K is today. I am not fasting this morning and AM going to run what I can and walk when I need to. I don't plan a PR or even a great time. I however am awakened with the joy of the planned event and to be able to GO and even W... Read more

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