Well its Saturday.
I seem to get way off track on weekends.
I say Im getting up to go to gym, but dont.
So I find myself feeling awful, missing my exercise, and kicking my own butt. Lol
Weekdays I go to gym before work. So I don't miss Mon -Fri... Read more
Haven't ever done yoga before yesterday. Did a 30minute strentch & strength one. Uggh, it sure used some muscles that my regular e exercise doesn't.lol
But feeling great knowing that soreness means I need to loosen up.... Read more
I'm starting over n over until I finish this race.lol
I am not quitting, no matter how many times I fall. I've made up my mind to keep getting back up, until I can stand.I am going to do this. I can do this! I will do this! I must do this! I h... Read more
HELP ME I'VE FALLEN AND I CAN'T GET BACK UP! YIKES..
BY THE LOOKS OF MY CALORIES TODAY, 2O57, I THINK IT WAS, I CAN'T SAY I STARTED OVER VERY WELL TODAY. MAN, I NEED MY MOUTH WIRED SHUT.LOL... Read more
IT'S A NEW WEEK SO TODAY I'M STARTING OVER.
I MAY OF BLEW IT THIS WEEKEND, BUT I'M GETTING BACK ON TRACK AS IF IT WERE DAY ONE!
THANKS TO HEATHIER LIVING'S COMMENT ON MY BLOG.
IT HAS GIVEN ME A DIFFERENT INSIGHT TO MY FAILED WEEKEND.:)... Read more
WELL I ATE ENOUGH FOR THE WEEK I THINK. LOL
I HAD PINTO BEANS & CORNBREAD, CHICKEN & BROWN RICE. NOT JUST A LITTLE OF IT THOUGH. THAT'S THE BAD PART. MAN, I HAVE DONE SO GOOD FOR 2 WEEKS. THEN BLEW IT IN 2 DAYS.UGGGH...
OK, TIME TO GET BACK ... Read more
EVER FELT LIKE SOMEONE HIT YOU WITH A CURVE BALL UNEXPECTEDLY. WHAM! WELL I HAVE. IT'S NOT A GOOD THING TO FEEL THAT WAY. BUT YOU CAN BOUNCE BACK. JUST KEEP PUTTING ONE FOOT IN FRONT OF THE OTHER.AMEN. KEEP ON KEEPING ON. AS EVERY TIME I'VE BECO... Read more
WELL TODAY WAS WEIGH IN DAY. IT'S BEEN 2 WEEKS SINCE I BEGAN THIS WEIGHT LOSS JOURNEY AGAIN. THIS TIME I'M USING WEIGHT WATCHERS POINT SYSTEM. A FRIEND TOLD ME ABOUT IT. AND WHEN I PUT WHAT I'VE EATEN IN SPARK PEOPLE FOOD TRACKER IT COMES OUT TO... Read more
WELL I'M MAKING IT GOOD SO FAR ON MY NEW PORTION CONTROL JOURNEY TO GOOD EATING HABITS. OF COURSE 2 WEEKS ISN'T VERY LONG, BUT AT LEAST I'M ON THE RIGHT PATH AGAIN. THX TO MY FB FRIENDS AND SP FRIENDS.
IT'S AMAZING HOW MUCH I CAN OVER EAT WHEN... Read more
I HAVEN'T BEEN ON HERE IN QUITE SOME TIME.
I USE TO HATE TO HAVE TO POST MY DAILY CALORIES AS IT WAS SO TIME CONSUMING.
SO I JUST WANTED TO SAY,"THANK YOU" TO WHOEVER CAME UP WITH THE NEW WAY OF POSTING. IT IS SO EASY AND FAST. I LOVE IT! TH... Read more
WOW, I MADE IT THRU THIS WEEK. STAYED ON TRACK WITH MY EATING SMALLER PORTIONS.
THATS A BEGINNING. GOOD. I DID WALK ONE DAY. I KNOW, NEED MORE EXERCISE. I WILL WORK ON THIS. BUT 1 DAY IS BETTER THAN 0 DAYS. ONCE AGAIN, BABY STEPS. LOOKING FO... Read more