BCPC Dawn to Dusk Paddle
So, on Saturday I've commited to participating with my dragonboat team, Team Velocity of Bridge City Paddling Club, to raise money for Blue Planet Network's efforts to provide clean drinking water for life to people in developing countries.
... Read more
New goal I need to publicly commit to....
So some of my teammates from my dragonboat team are participating in an upcoming Relay for Life event. I participated with the team last year, but as I had done the 5k portion of a triathalon with other teammates the same morning, I was very t... Read more
Before and Afters
Just a quick note to drop off a photo montage I made this morning of my before and afters to date. These show my progression since October 2009. Maybe not super obvious changes, but I certainly feel it!
Have a great day all!
... Read more
Bonus Milestone - EEEEEEEEEEEEIIIIIII!
I am still smiling! I went to the mall after work today to look for some new pants for work. This girl just fit in to size 6 jeans :D This is a first of my adult life! EEEEIIIIIII! *heehe*
And this is even after not having a fantastic wee... Read more
Milestone 2 Met!
*happy Snoopy dance*
... Read more
Of Turnips, Magazines and Kings
For some reason, I'm thinking "Alice in Wonderland" this morning - probably because we did the Jazzercise routine to Kerli's "Tea Party" song yesterday - fun song, strange but entertaining music video, just like the new "Alice in Wonderland" mo... Read more
DH and I did a fantastic wine country bus tour today in celebration of our anniversary and for the holiday weekend. While I did go over on my calories, I still made better choices than I might have in the past. We had a great time with both... Read more
Back to It!
Just a quick post to say that I have been very diligent in eating and exercising this week and, surprise surprise, I'm back down to 155! ... Read more
Birthday Binge - Ended
So, my birthday was last week.
I definitely used it as an excuse to eat very very poorly. For more th... Read more
So, I love Jazzercise. I've been going consistently since February 2010, usually between 4 to 6 days a week. I find it to be a challenging, fun workout that incorporates everything I need to accomplish in about an hour. Plus, their class sche... Read more
Before and After's - My Journey Thus Far
So, these are my before and after photos from the first round of Biggest Loser Contest with my dragonboat team, plus the before from the second round. We didn't take afters this time, so I need to get DH to take one ASAP before more things chan... Read more
Milestone Goal Met!! Yay!
I did a dance of joy this morning after I got on the scale - I achieved my first major miletsone goal! 155 lbs - this is down from 169 lbs on 2/6/10. That is almost 15 pounds in three months :D
I can't even express how excited I am ab... Read more
Am I on a plateau?
So, in looking on how the week is going so far, I'm noticing a trend...
I'm working out a lot. Like 90 minutes a day a lot. And it feels good, don't get me wrong. I love to sweat and feel like I'm working hard.
But, I'm also eating... Read more
Working Hard or Hardly Working?
*begin whining transmission*
So, I feel like I've worked really hard this week on my eating, on my exercise and just in general on supporting healthy habits.
I've gained weight all week. ... Read more
« First Page
Last Page »
Stress and Emotional Eating - Cookie Monster
I've had a pretty stressful few days and my eating definitely shows it. Especially my after dinner snacking - apparently I am a cookie monster.
I completely recognize this as emotional eating to up my "feel good" hormones, as right now my ... Read more