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    DRSUNSHINE1   20,681
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BCPC Dawn to Dusk Paddle

Thursday, July 22, 2010      2 comments

So, on Saturday I've commited to participating with my dragonboat team, Team Velocity of Bridge City Paddling Club, to raise money for Blue Planet Network's efforts to provide clean drinking water for life to people in developing countries. ... Read more

New goal I need to publicly commit to....

Friday, July 16, 2010      3 comments

So some of my teammates from my dragonboat team are participating in an upcoming Relay for Life event. I participated with the team last year, but as I had done the 5k portion of a triathalon with other teammates the same morning, I was very t... Read more

Before and Afters

Friday, July 09, 2010      8 comments

Just a quick note to drop off a photo montage I made this morning of my before and afters to date. These show my progression since October 2009. Maybe not super obvious changes, but I certainly feel it! Have a great day all! Read more


Saturday, June 19, 2010      4 comments

I am still smiling! I went to the mall after work today to look for some new pants for work. This girl just fit in to size 6 jeans :D This is a first of my adult life! EEEEIIIIIII! *heehe* And this is even after not having a fantastic wee... Read more

Milestone 2 Met!

Saturday, June 12, 2010      1 comments

*happy Snoopy dance* emoticon emoti... <a href=Read more

Of Turnips, Magazines and Kings

Friday, June 11, 2010      3 comments

For some reason, I'm thinking "Alice in Wonderland" this morning - probably because we did the Jazzercise routine to Kerli's "Tea Party" song yesterday - fun song, strange but entertaining music video, just like the new "Alice in Wonderland" mo... Read more

Wine touring...

Sunday, May 30, 2010      4 comments

DH and I did a fantastic wine country bus tour today in celebration of our anniversary and for the holiday weekend. While I did go over on my calories, I still made better choices than I might have in the past. We had a great time with both... Read more

Back to It!

Thursday, May 27, 2010      3 comments

Just a quick post to say that I have been very diligent in eating and exercising this week and, surprise surprise, I'm back down to 155! emoticonRead more

Birthday Binge - Ended

Monday, May 24, 2010      6 comments

So, my birthday was last week. emoticon I definitely used it as an excuse to eat very very poorly. For more th... Read more

Jazzercise Instructor?

Tuesday, May 18, 2010      5 comments

So, I love Jazzercise. I've been going consistently since February 2010, usually between 4 to 6 days a week. I find it to be a challenging, fun workout that incorporates everything I need to accomplish in about an hour. Plus, their class sche... Read more

Before and After's - My Journey Thus Far

Monday, May 17, 2010      2 comments

So, these are my before and after photos from the first round of Biggest Loser Contest with my dragonboat team, plus the before from the second round. We didn't take afters this time, so I need to get DH to take one ASAP before more things chan... Read more

Milestone Goal Met!! Yay!

Sunday, May 16, 2010      3 comments

I did a dance of joy this morning after I got on the scale - I achieved my first major miletsone goal! 155 lbs - this is down from 169 lbs on 2/6/10. That is almost 15 pounds in three months :D I can't even express how excited I am ab... Read more

Am I on a plateau?

Thursday, May 13, 2010      2 comments

So, in looking on how the week is going so far, I'm noticing a trend... I'm working out a lot. Like 90 minutes a day a lot. And it feels good, don't get me wrong. I love to sweat and feel like I'm working hard. But, I'm also eating... Read more

Working Hard or Hardly Working?

Saturday, May 08, 2010      3 comments

*begin whining transmission* So, I feel like I've worked really hard this week on my eating, on my exercise and just in general on supporting healthy habits. I've gained weight all week. Read more

Stress and Emotional Eating - Cookie Monster

Thursday, April 29, 2010      1 comments

I've had a pretty stressful few days and my eating definitely shows it. Especially my after dinner snacking - apparently I am a cookie monster. I completely recognize this as emotional eating to up my "feel good" hormones, as right now my ... Read more

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