Advertisement -- Learn more about ads on this site.


    DRSUNSHINE1   19,729
SparkPoints
15,000-19,999 SparkPoints
 
 
DRSUNSHINE1's Blog Entry Summary View



Coaching

Thursday, June 12, 2014      1 comments

It's a no-brainer that sports teams need coaches to help motivate and direct the action on the field. Why is it so hard to realize that we need coaching in other aspects of our lives too? We can't be experts at everything, despite all the ... Read more

Luke!

Monday, October 10, 2011      9 comments

Hi SparkFriends! I'm sorry that I haven't written Luke's birth story to share with all of you yet. As you can imagine, it's been a rollercoaster emotionally, physically and mentally since bringing Luke home from the hospital last week. ... Read more

Is Today the Day?

Tuesday, September 27, 2011      9 comments

So, officially, today is our "due date." emoticon There is nothing happening Read more

Counting down....are we there yet?

Tuesday, September 06, 2011      5 comments

So, everyone keeps asking how much longer / what week are you / when are you due. Honestly, knowing the statistics that only 3% of due dates are correct, I purposely forgot what my "official due date" was months ago. I've mostly been focusing... Read more

Good week / Challenging Week @ 34.5 wks

Sunday, August 14, 2011      5 comments

Sorry I haven't blogged in awhile. I wasn't really feeling like sharing much I guess. This was both a good week and a challenging week. Challenge wise, my 2.5 yr "pupp... Read more

HRM accurate?

Thursday, July 07, 2011      2 comments

So, I got my new heart rate monitor on Monday and have been testing it with various exercise activities I do. I'm wondering if it's actually accurate and looking for comments from other folks that use one. I have been estimating, bas... Read more

Heart Rate Monitor, ho!

Monday, July 04, 2011      2 comments

I've been researching and wanting a heart rate monitor for several months now. I didn't have one last year during my weight loss journey and looking back, I think it would have been a great tool to really help me track calories burned. My ... Read more

Better week but still...

Friday, July 01, 2011      1 comments

I managed to calm myself down over the weekend, especially in light of most everyone's positive support, here and elsewhere, and had a pretty good week this week in terms of body image and positive thinking. It helped that I was so busy with wo... Read more

Disappointing Prenatal Visit

Friday, June 24, 2011      13 comments

Everything is fine with the baby - heart beat a good 151bpm, size is measuring fine, head down, everything on track for 26.3wks. However, I have gained another f'ing 10lbs since my last visit about a month ago. This puts me up to 183l... Read more

One week of Jazzercise

Saturday, June 18, 2011      4 comments

I told myself at the start of this week that I could do five days of Jazzercise in a row and that it would help me feel better about a lot of things. So I did - I went every day this week (M-F) at 4:45pm - and it was fantastic! Read more

Updates...

Wednesday, June 08, 2011      6 comments

So, I've been wishy-washy in using Spark in the past six months. That might have something to do with my pregnancy :) emoticonRead more

Beat Warrior Standard!

Sunday, January 09, 2011      3 comments

So, just a quick post to say... -I've been sticking to being active on SP for at least 5-10 min tracking / 5-10 min commenting for the past two days. Go me! -I attended a Standards fitness testing session with my dragonboat team this mornin... Read more

Motivation, in whatever form

Friday, January 07, 2011      3 comments

So, something happened in my family yesterday that has really made me stop and think about what it is I have been doing in the past year, in terms of weight loss, healthy eating, improved lifestyle. All these were choices that I wanted to make... Read more

Stepping Forward and Not Back

Monday, November 29, 2010      3 comments

from a comment I left on a friend's page, "To say that I've been off the plan/wagon/etc would be an understatement. While I have still been working out, I have been eating whatever, whenever I want. My scale and how I've been feeling definite... Read more

Weekly Goals Met

Saturday, October 09, 2010      3 comments

So, I have.... -tracked all week, even if it was at the end of the day and in review instead of as I was going to help keep myself in check. I haven't freaked out about what I was eating, and instead just ate what I felt like within moderatio... Read more


1 2 3 4 Last Page