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    DROPPINGWEIGHT   12,698
SparkPoints
10,000-14,999 SparkPoints
 
 
DROPPINGWEIGHT's Blog Entry Summary View



Challenge for Sunny Gals

Saturday, January 11, 2014      3 comments

Main Challenge (30 Points): For this week's challenge look inside yourself and blog. Do three blogs this week on your weight loss. The first one can be about what got you to your highest weight. Because you will never stay healthy if you don't f... Read more

Freggie catch up

Tuesday, November 26, 2013      1 comments

Sat 11/23 Brown: potatoes red: apples Green: Spinach Brown: Mushrooms points:5 Sun 11/24 Brown: potatoes red: apples Green: Capers Orange: peppers points:5 Mon 11/25 Red: Tomatoes Green: capers Yellow: Le... Read more

Honesty

Monday, May 13, 2013      11 comments

So I can honestly say... I messed up I was set in restarting and rebooting. I was going to restart my spark goals... and I failed. I did not put the effort in that was needed... and the only one I hurt was myself. Since I have refused to... Read more

detox

Saturday, January 26, 2013      4 comments

So this eek add part of the falling for fitness challenge I used a detox tea.it tasted great and I love tea. However I s spent a great deal of time in the bathroom. I suppose my system is cleaned out. I do have to say it bad the worst the first ... Read more

Note to Self

Saturday, January 19, 2013      3 comments

Future self, Wow... you look awesome. Through healthy choices you look and feel GREAT. I can't believe you have been able to loose all of that weight and keep it off. I am so glad that you have learned to look at food differently. You no lo... Read more

Fitness Streak Day 3-6

Tuesday, December 04, 2012      2 comments

THis was a busy weekend.. But I got in my 15 min and I got in my jumping jacks!!!! YEAH!!! go me!... Read more

Fitness streak day 2

Thursday, November 29, 2012      3 comments

Another 15 min of high stepping. And 2 jumping jacks. Doesn't seem enough but I like the flow. I had an evening full of baking sweets... No I am not going to eat them... But I am selling them in the church bake sale. thank goodness sweets... Read more

Fitness Streak- Day 1

Thursday, November 29, 2012      2 comments

So my spark friend Amber started a fitness streak. I thought it was perfect timing for me to set up a streak of my own.... Bouncing on her momentum... I needed a streak of my own... so here I am! THANK YOU AMBER FOR THE MOTIVATION! Day... Read more

Survived C25K workout 3

Sunday, November 04, 2012      7 comments

YES I SURVIVED... Believe it or not.. I made it through workout 3. Red faced and out of breath... but I SURVIVED... Although I am slightly afraid to admit it.... my body felt a little better during this workout.. I really don't want to ... Read more

C25K or NOT workout 2

Friday, November 02, 2012      5 comments

Another late night... but I got my 2nd C25K workout in. I didn't quite make it through the entire workout.. but I figure that doing even a part of it is better than none at all. So I am waiting to see if I get that innate desire to run....... ... Read more

Challenge 1 part 2

Monday, October 22, 2012      3 comments

Article 3: The next article I ready about was about setting a mantra. The brain shuts down before the body. So by thinking positive and focusing your brain on more positive things it will help you get through a tough workout. My Mantra is "... Read more

Falling for Fitness

Sunday, October 21, 2012      3 comments

I had a few problems with my last challenge. I was just not a focused as I needed to be. I would go in spurts and recognize that if I am going to lose weight. Consistency is going to be the key. So here I am ready to start this new challe... Read more

Playlists

Friday, October 12, 2012      3 comments

List 1 Chasing the sun The wanted Some nights Fun. pound the alarm Nicki Minaj starships nicki minaj Raise your glass Pink Be my escape Reliant K On the floor Jennifer Lopez Party Rock LMFAO Sexy and I ... Read more

VACATION....... finally

Thursday, September 27, 2012      9 comments

So I am officially on vacation as of this evening. Of course it did not start quite how I had anticipated as I am on call and the answering service called me right at dinner time. But as soon as I let go of the stress associated with the phone... Read more

Highs and lows

Tuesday, September 25, 2012      3 comments

This challenge has been filled with many highs and lows. I have learned that I am in desperate need for the support of my team. I have learned that I need to continue to focus and make time for myself I have learned that I will lose weight... Read more


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