DROFPIL
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DROFPIL's Blogs

Tweeking workout for last 10 pounds
Wednesday, November 03, 2010      0 comments

After doing the P90X workout I had to rework my workouts. It is very time consuming and more toward muscle mass than weight loss. I also had to deal with tendinitis in my arms which left me extremely sore. I lost 30 pounds before I started it an... Read more
Horse rescue updated
Friday, May 28, 2010      1 comments

I am designing and creating a sculpture for the Bluebonnet Equine Humane Society. They cover Texas, Oklahoma and Arkansas. There is a page on Facebook that shows the whole proces... Read more
Is anyone doing the P90X?
Wednesday, May 26, 2010      1 comments

I would like to buddy up with someone who is doing or about to do the P90X challenge. I have been having trouble finding a workout that is hard enough so i thought I would give it a try. I have taken the fitness test to start it and passed easil... Read more
Stuck again
Monday, May 03, 2010      1 comments

I have been stuck at the same weight for three weeks. The good news is I haven't gained any. Last time I went up and down 2 pounds. I have added on to my combined training and taken most of my cardio outdoors, either riding my bike or riding my ... Read more
I looked in the mirror today
Monday, March 29, 2010      1 comments

I have avoided looking in the mirror when I get out of the shower for almost two years now. Today I looked. 14 pounds down... not too bad! 15 more to go but I am pumped to do it now. I'm even thinking of a new swimsuit. ... Read more
Why I like Spark People
Tuesday, March 23, 2010      1 comments

Ever since I started this lasted journey into weight loss, I have had a love/hate relationship with my scale. It is a new scale and didn't jive with my old scale making me 10 pounds heaver. That is ALOT of difference! I started reading others co... Read more
I'm having negative thoughts
Monday, February 22, 2010      1 comments

I spent some time this weekend looking at other sites for some answers on why I am not loosing weight over the last three weeks. I write everything down and try to balance when I eat what to coincide with workouts. I have upped my cardio to one ... Read more
The power of a few pounds
Wednesday, February 10, 2010      4 comments

It is amazing how much gaining or losing a few pounds effects the way I feel. Fortunately this morning I weighed in 2 pounds less. That is the best incentive to work out more! I wore out my elliptical and have to rely on an old stair master and ... Read more
An old pair of Levi's
Thursday, February 04, 2010      1 comments

Like many people, I have an old pair of jeans in the bottom of my drawer that I am afraid to put on. These are Levi's that I used to wear four years ago when I spent 8-10 hours a day in the unairconditioned welding shop. Needless to say I sweat ... Read more
Heading into the weekend
Friday, January 29, 2010      0 comments

Weekends are more difficult for weight loss. My husband is home and he like to eat "real food". Of course he is thin and always has been. With the spark nutrition page, I can plan ahead what I can eat and leave a little wiggle room for the unexp... Read more
The danger of scales
Thursday, January 28, 2010      0 comments

I find myself relying on my scale to tell me how I am going to feel the rest of the day. It is even worse since I went from analog to digital. Now I know the fractions of a pound I have gained - or lost. I promised myself I wouldn't weigh myself... Read more

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