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    DRB13_1   101,239
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short blog for points

Friday, February 03, 2012      9 comments

Changing from Within - Week 3 of 8 Mindful eating

Wednesday, February 01, 2012      8 comments

Changing From Within - Week 2 of 8

Wednesday, January 18, 2012      11 comments

Roasted vegetables...

Thursday, January 12, 2012      20 comments

Changing From Within begins today

Tuesday, January 10, 2012      20 comments

Walking within a one mile radius...

Friday, January 06, 2012      13 comments

Our Deepest Fear...motivational video

Thursday, January 05, 2012      11 comments

Confessions of 2011 and my 5 goals for 2012

Sunday, January 01, 2012      20 comments

My vision collage

Saturday, December 24, 2011      20 comments

Christmas Time is Here...take a listen

Saturday, December 24, 2011      1 comments

try the Daily Challenge at Chopra.com

Thursday, December 22, 2011      4 comments

take a cooking class

Wednesday, December 21, 2011      3 comments

Tips for the holidays from Duke Integrative Medicine

Friday, December 02, 2011      11 comments

Make it a holiday tradition to be active

Wednesday, November 23, 2011      13 comments

Week's update

Saturday, November 19, 2011      7 comments


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