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    DRAGONFLY02   77,845
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Day 26 - A Healthier Me...

Friday, March 20, 2015      2 comments

Did pretty well yesterday, except for the dessert at lunch. Our manager took our entire group out to lunch yesterday. It was delicious, I had salad, a really healthy soup and some salad. My company had contacted ahead of time the place we had lu... Read more

Day 25 - A Healthier Me...

Thursday, March 19, 2015      0 comments

It's been a couple weeks since I blogged. A lot happened during that time. Friday, March 6 my mother-in-law went into the hospital after a visit with her cardiologist because her heart rate was elevated. He was slightly concerned and wanted her ... Read more

Day 10 - A Healthier Me...

Wednesday, March 04, 2015      1 comments

Yesterday was an early day for me. My baby girl woke me at 4 am for a feeding, which she usually sleeps later. But she's a baby and sometimes they just don't sleep as long. Anyway, since I was up early, I headed into work early and I'm glad I di... Read more

Day 9 - A Healthier Me...

Tuesday, March 03, 2015      1 comments

Not much to report from yesterday. Just a normal day for me. I did pretty good with my eating. Yogurt and a banana for breakfast. I brought a lunch to work but then my husband surprised me and met me for lunch with our kids. So I had an omelet w... Read more

Day 8 - A Healthier Me...

Monday, March 02, 2015      3 comments

I did okay with my eating over the weekend. Not perfect, but not horrible either. And I'm okay with that. I still have yet to set up an eating plan. My husband was working all weekend, so it was just me and the kiddos. I always go into my weeken... Read more

Day 8 - A Healthier Me...

Monday, March 02, 2015      0 comments

I did okay with my eating over the weekend. Not perfect, but not horrible either. And I'm okay with that. I still have yet to set up an eating plan. My husband was working all weekend, so it was just me and the kiddos. I always go into my weeken... Read more

Day 4 - A Healthier Me...

Thursday, February 26, 2015      3 comments

I didn't blog yesterday. It was my son's 4th birthday and the day was all about him. I also did not get to planning out a healthy meal plan either. For most of the day, I did eat pretty healthy. I had 2 eggs, 1 slice of toast, and a banana for b... Read more

Day 2 - A Healthier Me...

Tuesday, February 24, 2015      1 comments

Well, I have to admit I didn't do much for Day 1. I wrote my blog post while at work. I stayed late and then as soon as I got home, I was making dinner for my family. After dinner, I hung out with my kids until they went to bed. I was in bed wit... Read more

Day 1 - A Healthier Me...

Monday, February 23, 2015      0 comments

Wow, it's been 1 year since I blogged on here. My last blog was January 2014 when I was doing the 30-Day Burn by Dr. Josh Axe. I did well on the program last year, I believe I lost about 10 pounds. However I got pregnant soon after and so I put ... Read more

5% Winter Challenge: Diet and Exercise Plan Update

Friday, January 24, 2014      10 comments

I feel that I should log in here my slight change to my diet and exercise plan for the 5% Challenge. It's pretty similar to what I blogged before, however I now have an actually plan in place. I recently signed up for a 30-Day Burn program off... Read more

2014 Winter 5% Challenge - 8. Strategize

Thursday, January 09, 2014      1 comments

Reasons my Diet/Exercise Plans have not worked well in the past: 1) Time, time, time.... I work a full-time job and have 2 young kids at home. In order to not pay for daycare, my husband works opposite hours from me so my evenings are bu... Read more

2014 Winter 5% Challenge - 7. Triggers

Tuesday, January 07, 2014      0 comments

Trigger Foods: Cheese and crackers, Mac and Cheese, Potato Chips Hmmmm....not much else for me. Sources of Trigger Foods: Grocery store. When I reach for my trigger foods: After a long day of work and after the kids go to bed I like ... Read more

2014 Winter 5% Challenge - 6. Motivation

Tuesday, January 07, 2014      1 comments

Assignment 6 is to write about what motivates me to lose weight. 1. Get healthier - I am blessed to be a pretty healthy person overall, but it never hurts to be as healthy as possible as you never know what may come your way. 2. Set ... Read more

2014 Winter 5% Challenge - 5. Win Tomorrow Check List

Monday, January 06, 2014      0 comments

Got my Win Tomorrow Checklist made and ready to go. ... Read more

2014 Winter 5% Challenge - 4. Win Today Check List

Thursday, January 02, 2014      0 comments

For the Win Today Checklist, I created my checklist and I printed out 8 copies for each week of the Challenge. ... Read more


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