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    DRAGONCHILDE   57,374
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DRAGONCHILDE's Blog Entry Summary View



I declare today a cheat day

Saturday, April 07, 2012      1 comments

I don't really do cheat days. I eat healthy all the time, I don't diet, I don't binge (or at least, I try.) Today though, I'm just plain tired of tracking, and still hungry... so I'm going to just declare it a cheat day, and start over tom... Read more

Still out of action. Lots of Tea. Also: Eating well.

Friday, April 06, 2012      0 comments

So the vertigo's still got my head, though it's improved, fortunately. I can sit, at least, without my head spinning. Standing, though... that's another story. It's better. I have done very well with the eating today; I dropped my activity... Read more

Learning proper running form... when you're broke

Thursday, April 05, 2012      9 comments

Okay, so I know that there are two problems with my running. 1) Crappy shoes. Seriously, my running shoes are broken down... they've worn down on the inside tread, and provide no support anymore. They're fraying something terrible. I'm wor... Read more

So close... and yet so far away!

Thursday, April 05, 2012      2 comments

So I love my sparkpoints... I find them terribly motivating, and I love being able to give sparkgoodies to other people. It's a good way to be accountable. And I'm approaching a 60 day login streak! Today, though, I'm AT MY MAX. All I have... Read more

I jinxed myself... now the room is spinning!

Thursday, April 05, 2012      5 comments

A couple of days ago, I was bragging to my husband about the fact that I haven't been sick, at ALL, since before I started working out 7 months ago. No colds, no sniffles, no sneezing, no nothing. Well, I clearly jinxed myself. Last night... Read more

Breast Cancer and Self Exams: I hate doctors

Wednesday, April 04, 2012      9 comments

Okay, so today Sparkpeople had a blog entry about the current health screenings for women. On that blog (you can read it here: http://www.dailyspark.co
m/blog.asp?post=dr_birdie_
on_the_new_womens_health_g
uidelines ... Read more

It's all about attitude

Tuesday, April 03, 2012      7 comments

Everything about being successful, be it weight loss, participating in an online community, raising your kids, work, anything, is about your attitude. A bad attitude sours everyone around you, sabotages your efforts, and ends in eventual failure... Read more

Hawaiian Pizza and the New Gym Schedule!

Monday, April 02, 2012      2 comments

So today was a day of firsts. We'd planned to make pizza for supper yesterday, but an unplanned trip to the Mexican restaurant and and unforseen expenditure at Walmart of $145 (!) derailed those plans. I DID get two new workout shirts, though. ... Read more

Mother humiliating her child to lose weight?

Sunday, April 01, 2012      7 comments

http://jezebel.com/58956
02/mom-puts-7+year+old-on-
a-diet-in-the-worst-vogue-
article-ever This seriously makes me want to vomit. This is the stuff that eating disorders are MADE of. How can any parent humili... Read more

Taking up the slack... and pain!

Saturday, March 31, 2012      5 comments

Ouch, ouch, ouch. My usual Friday body blast class was cancelled because the instructor had a death in the family, but another of the instructors happened to be there, and we convinced him to do the class with us. This is the guy that does... Read more

I need a pick me up... Off track!

Thursday, March 29, 2012      2 comments

I've spent the last three days over my calorie goals. Yesterday, I did well until we went to bed. You read that right. I was IN BED, and my husband surprised me with fresh vanilla milk, and cookies. COOKIES. I couldn't say no to the... Read more

I lost my favorite trainer today. :(

Wednesday, March 28, 2012      5 comments

Today at the gym, I got some really bad news. My favorite trainer, the one who teaches the awesome HIIT class, abs, and step, is leaving our gym! She's disgruntled with the management, and is moving to a better gym... unfortunately, my contract ... Read more

Breakfast is my bane

Tuesday, March 27, 2012      7 comments

I'm discovering that breakfast is the meal that makes or breaks me. A bad start at breakfast sets the tone for the whole day, and I struggle to meet my caloric goals for the day. Today I treated myself to a sausage biscuit from McDonald's... Read more

Spring break won't beat me!

Monday, March 26, 2012      5 comments

So one of my biggest fears in the next year is summer vacation. Here's my current fitness routine: I wake up at 7:30, grab a protein shake, get my oldest child ready for school, head out between 8 and 8:30 (depending on whether my kid eats... Read more

Yoga: Then a fantastic day with the family!

Saturday, March 24, 2012      6 comments

So today was pretty much family day. I started out the day with taking my oldest child to her soccer game. She got her picture made, and then my husband very kindly offered to stay there with her so I could go to yoga! This thrilled me bey... Read more


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