60,000-79,999 SparkPoints 61,313


Don't talk to yourself that way!
Tuesday, August 07, 2012      16 comments

Words are POWERFUL. "Sticks and stones can break my bones, but words will never hurt me." If I could find the person who came up with that nonsense, I'd go back in time and assassinate them. Those 13 words are the most damaging, dest... Read more
Exercise makes my whole day better.
Monday, August 06, 2012      10 comments

Getting to the gym for a workout sets me up for a successful day from right in the beginning. It gets me up early so I'm available to do the things I need to do. I'm a night owl by nature, and am happiest staying up until 3 AM and sleeping... Read more
So it's definitely partly hormonal
Sunday, August 05, 2012      5 comments

I think I'm being extra icky and bloaty lately not just because of the fast food overdose (although that's definitely a HUGE part of it) but I suspect I'm around my "time of the month." I don't really have a period per se; I have an IUD, so I h... Read more
I'm done with fast food.
Saturday, August 04, 2012      13 comments

Over the past few months, I've gotten to where I don't eat too much fast food. It's not something I crave, and I've never really been a big fan. Today, though, I really, really wanted some Arby's. I like Arby's generally; as far as fast fo... Read more
August the First: Reboot
Wednesday, August 01, 2012      11 comments

So, it's no secret that this entire summer has kinda sucked for me. I've been terribly inconsistent with my workouts, and in fact, haven't been more than once a week in two months. Very uncool. Part of it is that without the motivation of having... Read more
If nothing changes? Nothing changes: Plateaus
Tuesday, July 31, 2012      9 comments

Some of you may have read my previous blog entry, "If nothing changes? Nothing changes.": http://www.sparkpeople.c
ndividual.asp?blog_id=4931328 . This is sort of the sister post to that. Th... Read more
NSV I keep forgetting!
Monday, July 30, 2012      9 comments

This is a very exciting non-scale victor that I always think about when I lay down for bed, and forget about first thing in the morning, so that I never post to crow about it. This is one I've actually been looking forward to for many yea... Read more
Birthday Roundup
Sunday, July 29, 2012      6 comments

First and foremost, let me thank each and every one of you who took the time to wish me a happy birthday. It means the world to me, and doubly so because you know the pitfall of a birthday celebration. :) Did I eat too much? Oh HELL yes. I... Read more
I got wheels!
Saturday, July 28, 2012      8 comments

Turns out the bike repair shop didn't call me when my bike was ready. LOL. I called today and it was ready! My husband tried to talk me into waiting to go get it until Monday, since we're busy today and tomorrow's my birthday, but I just kinda l... Read more
It's starting to affect my kids!
Friday, July 27, 2012      8 comments

As anyone who reads my Sparkpage knows, I'm here because I have two small children, now 6 and 4, who look to me for their healthy habits. I realized that while I was reall... Read more
Not a good day.
Wednesday, July 25, 2012      7 comments

So, I overate today. I haven't input the final damage, but it's not going to be pretty. I think this lack of exercise is really starting to hurt. I'm trying to ease back in, but it's tough; today I just lost my self control. Two ste... Read more
It's sitting on the table, staring at me.
Sunday, July 22, 2012      11 comments

My husband bought some snacks for the girls and me the other day. Fudge rounds, an old favorite of mine. I didn't ask him to, but it was sweet, and I accepted. It's about 2.36 ounces of fudgy goodness. Can't be that bad, right? 9 months a... Read more
The dragon returns: Eating out!
Friday, July 20, 2012      11 comments

A new dragon has replaced the snack dragon. I have definitely identified my biggest eating problem. Eating out! Yesterday, I seriously bombed out in the food department. It's eating out that does it! You see, the last few weeks hav... Read more
Battling the Unholy Snack Dragon
Wednesday, July 18, 2012      10 comments

Generally speaking, I'm a pretty together chick. Recent travails aside, I do pretty well with self control. I avoid binges, for the most part, I make healthier and healthier choices as time goes by (seriously, today I got Baked Lays as a cravin... Read more
Finally back on track.
Monday, July 16, 2012      12 comments

I'm very pleased with the last couple of weeks. We went on vacation two weeks ago, and a trip to the beach was not kind to me... I overindulged, and bloated two whopping pounds (I know, I know. ;) Not bad.) I wasn't too worried, though; vacati... Read more

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