NSV I keep forgetting!
This is a very exciting non-scale victor that I always think about when I lay down for bed, and forget about first thing in the morning, so that I never post to crow about it.
This is one I've actually been looking forward to for many yea... Read more
First and foremost, let me thank each and every one of you who took the time to wish me a happy birthday. It means the world to me, and doubly so because you know the pitfall of a birthday celebration. :)
Did I eat too much? Oh HELL yes. I... Read more
I got wheels!
Turns out the bike repair shop didn't call me when my bike was ready. LOL. I called today and it was ready! My husband tried to talk me into waiting to go get it until Monday, since we're busy today and tomorrow's my birthday, but I just kinda l... Read more
It's starting to affect my kids!
As anyone who reads my Sparkpage knows, I'm here because I have two small children, now 6 and 4, who look to me for their healthy habits. I realized that while I was reall... Read more
Not a good day.
So, I overate today. I haven't input the final damage, but it's not going to be pretty.
I think this lack of exercise is really starting to hurt. I'm trying to ease back in, but it's tough; today I just lost my self control.
Two ste... Read more
It's sitting on the table, staring at me.
My husband bought some snacks for the girls and me the other day. Fudge rounds, an old favorite of mine. I didn't ask him to, but it was sweet, and I accepted.
It's about 2.36 ounces of fudgy goodness. Can't be that bad, right? 9 months a... Read more
The dragon returns: Eating out!
A new dragon has replaced the snack dragon. I have definitely identified my biggest eating problem.
Yesterday, I seriously bombed out in the food department. It's eating out that does it! You see, the last few weeks hav... Read more
Battling the Unholy Snack Dragon
Generally speaking, I'm a pretty together chick. Recent travails aside, I do pretty well with self control. I avoid binges, for the most part, I make healthier and healthier choices as time goes by (seriously, today I got Baked Lays as a cravin... Read more
Finally back on track.
I'm very pleased with the last couple of weeks. We went on vacation two weeks ago, and a trip to the beach was not kind to me... I overindulged, and bloated two whopping pounds (I know, I know. ;) Not bad.) I wasn't too worried, though; vacati... Read more
The aftermath: My butt is the victim
I am SO stiff and sore today, in spite of the fact I was unable to finish the full workout yesterday. I'm definitely paying the price of my laziness. My butt feels like it's been beaten by a baseball bat, my shoulders are screaming, my thighs..... Read more
Starting over... feels like it, anyway.
So I finally went back to the gym this morning. For the first time in almost four weeks.
It really felt like I was starting from square one. I had to go down in weights, exercises I've done hundreds of times before (literally) felt like I... Read more
Sparkpeople motivator? Me?
Okay, I want to thank each and every one of you for voting for me as a Spark people motivator. It means a lot to me, and makes me thankful I know each and every one of you.
I'm glad that you have found my words here to be worthwhile,and I... Read more
Getting your family healthier? Not a chance.
My husband's been complaining about his weight a lot lately. FRankly, he has put on some weight; if I had to guess, about 30 lbs. This isn't too bad, as he had actually lost about 20 lbs because he stopped eating due to his extreme depression, a... Read more
Music that moves you
Music is one of those things that affects everyone, all over the world. From the most primitive tribe in the deepest jungle, to the most sophisticated socialite in a tower in New York City, music is threaded throughout our lives.
For many ... Read more
I didn't exercise, but I HAVE stayed in my calorie range for the day. That's better than nothing. I WILL go to the gym tomorrow, though, because it's Body Blast time, and I miss it. I bet the boot camp instructor thinks I've abandoned him!
... Read more
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