80,000-99,999 SparkPoints 91,563


to cute not to share /For Pet Lovers
Wednesday, July 29, 2009      7 comments

Dear Dogs and Cats: The dishes with the paw prints are yours and contain your food. The other dishes are mine and contain my food. Placing a paw print in the middle of my plate and food does not stake a claim for it becoming your food and ... Read more
SP Healthy Reflections, My Thoughts
Monday, July 27, 2009      3 comments

SP article: The dangers of people pleasing No matter how hard you try, no matter how many hours you spend pondering and planning, and regardless of how hard you try, you absolutely cannot please everyone. It is impossible. So do yourself a f... Read more
Be kind to yourself
Sunday, July 26, 2009      6 comments

May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie Affirmation: Today, I will be gentle with myself. Let today be a day to cut yourself a little slack, a day not to be overly dem... Read more
One for the Books, had to share
Saturday, July 25, 2009      7 comments

I just read an article that said a British woman had to lose weight to be considered eligible to adopt a child. If that is Not discrimination what is??? Here is the link to the story. What next, You cannot get into Medical school to be a do... Read more
words I needed to be reminded of...
Monday, July 20, 2009      5 comments

Sometimes when you least expect it, somebody sends you something to give you a lift. This happened to me tonight. I wanted to pass it on so if somebody else needs a lift it is here too. Life may no be the party we hoped for..... but whi... Read more
Link for an article on Nutrition and Chemo
Sunday, July 19, 2009      0 comments

A dear friend is going through Chemo and asked about Nutrition and Chemo. I found this great article and wanted to share. I thought it would be better to post the link. www.chemocare.com/eating
rit... Read more
Had to share this....
Saturday, July 18, 2009      5 comments

I just received this from fellow team mate Smilingeyes2 and it lifted me so much that I had to share it with anybody who wants to see it. It made a big difference in how I am going to view things and above all myself. In my life and my thin... Read more
from an email I just received very thought provoking...
Thursday, July 16, 2009      1 comments

This really made me think of What Our Men and Women in the Military are doing for all of us around the world. Band of Brothers Hero A friend that sent this to me is a hero himself, he was shot down over Hiphong Harbor and ser... Read more
Short and Sweet
Thursday, July 16, 2009      2 comments

It's still stressful today on the home front. Good news is that DH and I both did not stuff ourselves with junk. Keep to the program and wrote everything down. Just wanted to thank everybody for the uplifting support and good wishes. Hav... Read more
Day 3 of being recommitted
Wednesday, July 15, 2009      1 comments

Sunday was day one and it went much better with the weighing and measuring. Yesterday even better until I started to get compulsive that everything has to be measured correctly. No eyeballing. Poor DH all he wanted to do was put 1 tablespoon of ... Read more
From my heart
Monday, July 13, 2009      1 comments

I am humbled before you all. You generosity, kindness and compassionate support is far exceeds what my words can express. You have lifted my spirits and made me see the road I need to travel. I know as I have said many times.. each road we tra... Read more
Slipped , fell and trying to pull myself up
Sunday, July 12, 2009      8 comments

I need some support., and I need to face the reality of my mistakes today. I am really struggling with the weight now. I weighed myself and I am up 4 lbs. I have had to much sodium for a few days and just plain over estimated my portions.... Read more
Washing away the tears.
Saturday, July 11, 2009      6 comments

The SP Journal posting brought me to tears. I have been thinking alot about my brother. I don't know if he is alive or dead. Last I knew in Feb 2008 he was at a closing on a family owned house that I did not attend. Long story short, he ... Read more
A beautiful email I received.
Thursday, July 09, 2009      2 comments

I received this from my cousin and wanted to share it. May it bring you peace and comfort and a new appreciation of You. You reap what you sow Good morning said a woman as she walked up to the man sitting on ground. The man s... Read more
Heart Hugs
Wednesday, July 08, 2009      1 comments

Where but here, can anybody and everybody get heart hugs. When you feel lousy and alone. You turn on your computer and click on Sp and there you are among so many wonderful souls.... Read more

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