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DRADISCH
80,000-99,999 SparkPoints 83,935
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DRADISCH's Blogs

One of the best I have read
Monday, September 05, 2016      7 comments

An Oldie But truly a goodie, that is sometimes hard to do. Take a deep breath and take the next baby step. When things go wrong, as they sometimes will, When the road you're trudging seems all uphill, When funds are low and the debts ... Read more
just like Spark people say
Monday, August 08, 2016      3 comments

excellent article on a facebook and it helped me understand a lot more about the true benefits of walking. My cardiologist encouraged me to forget trying the gym because of my disabilities and just walk. Even in bad weather he said house wa... Read more
Stepping up and taking responsibility
Friday, July 22, 2016      4 comments

I am back and determined to do this the right way. I have had some family and health set backs, so today is a brand new day to start my getting healthy program and determined to get off all meds. I apologize to all for not thanking you all... Read more
A Beautiful Poem called Promise Yourself I wanted to share
Tuesday, November 10, 2015      9 comments

Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the su... Read more
4 pounds Less than when I got married
Friday, November 06, 2015      9 comments

Sixteen years ago Jack and I were married and I was 275 pounds and I had lost 20 pounds. Now by finally embracing spark people and using their resources I am down to 271. Here is my story.I am sharing it because I know that my story may be so... Read more
prayers for anyone who needs them.
Saturday, October 31, 2015      8 comments

I felt the need to post and share these for anybody who needs them. ... Read more
Best Email Ever Brain Power in Seniors
Saturday, October 17, 2015      7 comments

I feel much more intelligent after reading this . . . Brains of older people are slow because they know so much . People do not decline mentally with age, it just takes them longer to recall facts because they have more information ... Read more
Reality Check smack in the face
Sunday, October 04, 2015      3 comments

Honesty is the best policy as they say so often, well when you get your personal reality check it sometimes smacks you right in the face. Oh did it last night for me reading Food for Thought in the O.A. book. It was a wake up call about My... Read more
Wake up call
Sunday, September 13, 2015      10 comments

Late last night,Sadness dropped into my life. I heard from my cousin that I have not spoken to in 2 years after my Aunt Died. We are 6 month apart and were very close for a lot of times growing up. She is in such poor health and it hurts my... Read more
A Prayer for the Addicted be it Alcohol, Food, Drugs Etc.
Monday, August 24, 2015      2 comments

Do not be afraid. Do not be satisfied with mediocrity. Put out into the deep and let down your nets for a catch." - Pope St. John Paul II PRAYER FOR THE ADDICTED God of mercy, we bless you in the name of your Son, Jesus Christ, who mi... Read more
Another one that hit me hard from OA food for thought
Tuesday, August 18, 2015      3 comments

Tuesday, August 18, 2015 You are reading from the book Food for Thought Self-Respect When we were overeating, we did not have much self-respect. Because we felt guilty about the quantity of food we were consuming and the way we looked, ... Read more
This OA reading Monday, August 17, 2015 You are reading from the book Food for Thought Punishing O
Monday, August 17, 2015      3 comments

This really hit home with me. Monday, August 17, 2015 You are reading from the book Food for Thought Punishing Ourselves Most of us have been carrying around a load of guilt. We felt guilty about overeating and periodically use... Read more
A reading from the book Food for Thought O.A
Sunday, August 16, 2015      4 comments

Saturday, August 15, 2015 You are reading from the book Food for Thought Inner Tigers What we fear facing and dealing with is often inside. We may transfer our fear and irritation to external circumstances and the people around us, when... Read more
Promise yourself by― Christian D. Larson, Your Forces and How to Use Them
Friday, August 14, 2015      2 comments

Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the su... Read more
beautiful words by Mother Teresa
Tuesday, August 11, 2015      5 comments

These are the few ways we can practice humility: To speak as little as possible of one's self. To mind one's own business. Not to want to manage other people's affairs. To avoid curiosity. To accept contradictions and co... Read more

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