200,000-249,999 SparkPoints 229,600


Today is my 2 year anniversary on Sparkpeople...
Wednesday, December 26, 2012      11 comments

Best thing I ever did for myself was to join and get involved in learning and researching different methods and tactics ... Read more
Aahh!!! The Call of Nature
Thursday, December 20, 2012      7 comments

I had finished my breakfast and the washing was purring away, the sunshine called me outside. As usual it is sort of hectic up to Christmas especially being old and the memory going...lots of lists help but finding them can be a problem;).... Read more
Went to the dietician
Wednesday, December 12, 2012      10 comments

Went back to the dietician to advise how I went on the 'interval eating' high one week lower for two weeks. I put on weight Now my meds have stablilised my condition I have been exercising more again. She told me I was her favo... Read more
I did it and it felt great
Monday, December 10, 2012      8 comments

Today I went out to the shops for the first time with a short sleeved t-shirt ... no I mean it... really short more like a singlet on and I was exhilarated. I know... so what... but it is the first time in soooo lllloonng as I was always trying ... Read more
What a Difference a Day Makes!!!
Friday, December 07, 2012      3 comments

Hi Everyone, My son is going on holidays on the 17th December for a couple of weeks, he is a 2IC (second in charge) at an electrical distributors about an hour (each way) away from home by car. He is a loyal employee and does long hours and... Read more
December is here 02.12.12
Saturday, December 01, 2012      3 comments

Hi Guys My loss for this week was 0.3kg not a great amount but an amount anyway. Now for the badgering and blame game ... no wait ...I don't do that anymore. :) So I'm having a Pamper Day. face mask- nails- pedicure - hot chick... Read more
Don't Quit
Thursday, November 29, 2012      4 comments

When things go wrong as they sometimes will, When the road you're trudging seems all uphill, When the funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit- ... Read more
Happy Thanksgiving
Monday, November 19, 2012      3 comments

It's great to receive goodies for thanksgiving , it makes you think about what exactly you are grateful for. Although we have taken on Halloween in Australia sadly we haven't also taken on Thanksgiving. I'm glad my kids are too old to trick o... Read more
Hospital again...
Friday, November 02, 2012      7 comments

Monday I felt really weak with chest pain and used my GTN spray a lot, daughter growled and said I should have called ambulance. Tuesday morning woke used spray again, at 10:00 pain renewed but would not abate with spray so called ambulance. Tak... Read more
Today is photo day last...
Friday, October 26, 2012      3 comments

Today I reached another milestone and at every 10 kgs lost I have a photo taken to gauge the difference. I have a start photo and one goal photo, that one taken after 10 weeks. It has taken 5 months to reach the next goal after being in ho... Read more
Monday, October 22, 2012      0 comments

Not looking forward to tomorrow seeing the GP about how I'm going on the new capsules and discussing other problems. This new one is great and really listens and wants to help. Having trouble now I can't exercise to sweating zone in keeping we... Read more
Ah The Low Days...
Thursday, October 11, 2012      0 comments

Hi All, haven't blogged recently and realised I'm doing it again...trying to go it alone. My daughter encouraged me to blog as it is like therapy putting on paper the struggle and highs and lows. I prefer to put good things but there ar... Read more
What is wrong with my thinking, yah for family!!!
Sunday, July 29, 2012      2 comments

This morning I rose ...surprise... and I headed toward the dreaded enemy, the scale. I choose the day I rest from exercise to check how I'm going. There it was, the numbers were the lowest so far. MY first thought was "oh yeah you should h... Read more
How I Found My Spark Moment
Monday, June 18, 2012      1 comments

On the 27th December 2010 after reading and searching for eating habit help, I came across Spark People and signed the Pledge. My expectations were soaring as I read and re read the blogs and other Sparkies ideas, researched the habits and re... Read more
What a great place this is
Tuesday, February 01, 2011      1 comments

I am so pleased with spark people and how it has helped me how about you?... Read more

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