Week 314... MB 98 ...
Another HOT week rising to 37 deg C on Thursday ... wow once the heat starts it gets into everything and is very difficult to feel anything but 'drained' and 'clammy' :)
I'm still working on getting my muscle mass up,... Read more
Week 313 ... MB 97 ...
Our temps are dropping into the 30's C, some humidity, but a nicer temp to be moving around in.
A fantastic week for me weight wise, the scale dropped more than a point :). So I am down to 72.6 kg ( 159.72 lbs) a loss... Read more
Week 312... MB 96...
Another hot and humid week this week, I wish I had a night vision camera so I could show you all the kangaroos outside at night eating our grass. It is pretty brown at the moment, it greens up after a few rainy days.
... Read more
Annabelle will be two in May :)
Hope this plays if no... Read more
Week 311... MB 95...
A great week this week; I increased protein and slowed down a bit on the exercise :). The scale went down 0.4 kg / 0.88 lbs. A move off the same number for the last three weeks in a downward direction. ... Read more
Week 310 ... MB 94...
Hey there Sparkies,
Another week goes by, a very hot humid week. I've been drinking lots however all my joints are sore even the shoulder sockets :) he he weird feeling. It's hard to sleep ...
Tasmania has been hit with a heatwave too... Read more
Week 309... MB 93...
Like you with your snow :), here with my heat wave I only go out if I have to, it is 'hide away time' without the shovelling :) this week it was food shopping and straight home again.
I have found a new cafe but not in ... Read more
Week 308... MB 92...
another hot, hot week here temps rising :)
In Tasmania Annabelle had time to do some baking :)
We skyped today,... Read more
Week 307... MB 91...
Happy New Years eve ... from decades of making resolutions and not keeping them :), I am at the stage where I have the same goals each year.
To love myself -- exercise, eat to sustain my body with small snacks and cak... Read more
Mid week peek...
Phoenix was looking out the vertical blinds and "churring", so we looked...
... Read more
Week 306... MB 90...
Merry Christmas and a Happy New Year Sparkies,
It is a hot summers day here, a breeze take the burn off a little :)
Annabelle went to the beach for a few days DD and SIL needed a break. It looked wonderful.
... Read more
Week 305... MB 89...
Surprise, we have rain today... so that has cooled the air a little :)
Annabelle had her first hair cut at the Hairdressers this week, she sat nicely on the chair, enjoying the process. She is nineteen months old now ... Read more
Week 304... MB 88...
I woke early this morning, to a beautiful sunny day, temps rising to 37 deg C. I will be inside today. :)
Building muscle has become important to me, as I go into 'old age' so this week I have increased slightly so ... Read more
Week 303 ... MB 87...
The men of the house have gone down the block to check our fire breaks. It is heating up here, 36 deg C today. The power company has advised they will turn off our power to replace some poles in a couple of weeks. eek... n... Read more
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Week 302... MB 86 ...
It is warm here, DH did some maintenance on the air con and we are 'just right' not too hot or too cold :) !!
No news or excitement this week, a calm if not long week. I did go to the Breast Scan appointment. My skin... Read more