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    DOVESEYES   148,426
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DOVESEYES's Blog Entry Summary View



Week 164...

Saturday, March 28, 2015      3 comments

Great news this week, I lost 1.8kgs (3.96 lbs) Woo hoo!!! I've been stealthily working up to a whole number loss for a month now!!!! Psst don't tell my body it might catch on and start saving the lbs up again!!!! Last week 7... Read more

Week 163...weigh in...

Saturday, March 21, 2015      10 comments

Good Morning, Hope everyone feeling great today!!! The weather here in the West is cooling down and now I have put back my blankets and doona for the winter. There was also time this week to sort out some warmer clothing and to pack aw... Read more

Week 162...

Saturday, March 14, 2015      7 comments

Hi there, My PC keeps crashing so this will be short and sweet- like me- :) !! Last week 76.5 kg (168.30 lbs) This week 76.4 kg (168.08 lbs) Loss of 0.1 kg (0.22 lbs) I like it even though it's small as ANY loss is getting... Read more

Week 161...weigh in...

Saturday, March 07, 2015      6 comments

Hi, March is here and for me it means Autumn is on it's way. I still have my important papers packed and bags of clothes just in case there is a fire, though I have down graded the risk from high to low. As I put in my Friend Feed it ... Read more

Week 160...

Sunday, March 01, 2015      10 comments

Hi, I'm trying to type with a very loud purring cat sitting on my desk, so I have the keyboard in my lap...LOL So short and to the point as I've been out all day with DD. Last week 75.8 kg (166.76 lbs) this week 76.8 kg (168.9... Read more

Week 159... Weigh in...

Saturday, February 21, 2015      9 comments

Hey there Sparkies!!! This week I added an apple-- peeled with yoghurt and cinnamon-- on Friday, Saturday and Sunday, as a snack to my plan. I also only did 3 hours of exercise each day including household chores instead of my usual 4 hours... Read more

Week 158...THERE IS NO SUCH THING AS FAILURE; ONLY FEEDBACK, ONLY RESULTS.

Saturday, February 14, 2015      8 comments

Hi, I'm repeating myself from last week to help me stay on track. This week was full of appointments so I was forced to keep the exercise down :), it was hard... I printed off a page of "How to Meet Your Calorie Recommendations" and found... Read more

Week 157...weigh in...

Saturday, February 07, 2015      7 comments

THERE IS NO SUCH THING AS FAILURE; ONLY FEEDBACK, ONLY RESULTS. Yes you guessed it, I'm up this week :) !!! I increased my calories and decreased exercise as I was getting 'exercis-ia' (it's like not being able to stop exercising onc... Read more

Week 156...Weigh in...

Saturday, January 31, 2015      6 comments

Hello there!!! Another week of increase and change in the food and exercise department of my life!!! Though I say there is more to my life than the scale, it does play a huge part in my emotions. The heat has dissipated for a while ... Read more

Week 155...weigh in...

Saturday, January 24, 2015      9 comments

Hi Short blog today too hot to sit. Heat increasing to two 40 deg C days Tues and Wed Last week 76.3 kgs Today 76.1 Loss of 0.2 This week was all about change, change food- change exercises- change attitude- change outcomes. ... Read more

Week 154...weigh in...

Saturday, January 17, 2015      5 comments

Hi all, It was really hot yesterday, a good friend and I found a new place to meet and have a chat. It was a little out of the way cottage set back off the road with a large car park and a very welcoming verandah. We sat out under the perg... Read more

Week 153...weigh in...

Saturday, January 10, 2015      7 comments

Morning, Just a quick stop to tell you I lost 0.4 kgs this week. So that was 76.1 kg last week and 75.7 this week. Two consecutive weeks of losses is amazing for me... :), will continue on my new and winning ways, hoping to increase the ... Read more

Week 152...weigh in...

Saturday, January 03, 2015      3 comments

Hello, with all my ups and downs over the year, I ended up being 0.1 kg less...arghh...so much work for that!!! On a bright side I am ready for maintaining :) Where did I go wrong? This year I tried to eat a better range of ... Read more

Week 151...

Saturday, December 27, 2014      8 comments

Hi Hope everyone had a great Christmas this year. We set up Skype so DD could be part of the day; we opened our presents and laughed and talked-- it was almost as great as usual :) Best present----- the Celsius Sport step my lovel... Read more

Week 150...

Saturday, December 20, 2014      7 comments

Hi This week I incorporated more exercise and food into my plan as per last weeks BMR calculation. With the limitations of my back and neck problems, I lowered my Zumba time and added longer walking sessions. This felt great as the pa... Read more


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