Week 149...Weigh in and outlook...
Let's get it out of the way, this week I ate way too little and the amazing machine which is my body kept me going by saving as much as it could.
Last week 75.7 kg
This week 76.3 kg
Up 0.6 kg
I have revisited the cal... Read more
Week 148... back to blogging...
I have been back a week now from New Zealand.
I came back weighing in at 77.2 kgs, I did not weigh in or keep notes on my eating.
I was doing great till my friends arrived and we had to eat out all the time, cafe and restauran... Read more
I'm back from New Zealand.
I flew out to New Zealand on the 12th of November, as my Dad was in hospital very ill. I arrived in his hometown on the 13th at 9:30 am and went to visit him in hospital. I spent the day with him and he was so happy to see me. ... Read more
Week 144..Highs and Lows...
This week has been a real whirlwind of activity.
My Dad is very ill in hospital in New Zealand so I have been calling him, he was critical for a while with kidney and liver problems.
He could hardly talk and the fluid buil... Read more
Week 142... down down scales going down...
Hello there !!!
As per my friend feed, went nuts on Tuesday to get the weight moving downwards and ended up resting for the rest of the week. No pun intended.
I completed 4 hours of Zumba, heaps of pilates, weights, reverse pushups (w... Read more
Week 141... Up a little, down a little..
a new day dawns here in Western Australia after a stormy night, where even the insurance companies were sending texts of weather warnings. Even though we are top of a hill, we are surrounded by even higher hills and did not get th... Read more
Week 140...Thinking, Thinking...
this week I went up and up as is usual for this time of the month. I was lethargic and moany :), but managed a small loss today to brighten me up again.
A friend of mine once said "Don't make decisions at night, they are usually bette... Read more
Week 139...Bec's Birthday...
It's raining quite heavily as I wait for Bec to arrive so we can celebrate her birthday, 25 today.
My waters broke at 7:30 am and she arrived at 10:37am, and she has been a joy ever since.
Hubby picked Rebecca for her f... Read more
Week 138...Long Weekend...
The end of September, where did it all go?
We are having Queen's Birthday long weekend here in Western Australia. It has been raining and stormy I'm feeling sorry for the children at the Show. Not a great start to school holida... Read more
From reading a few blogs this week it seems most people are feeling nostalgic about how they are doing and looking back over the time they have spent on SP, whether it is diet or exercise or feelings or how their clothes fit, there is a... Read more
Week 136... Oops Nearly Forgot to Blog...
What a lovely weekend I've had...worn out now but happy.
Saturday: I met my BFF at a Chocolate Factory, and we had coffee and caught up after not seeing each other for a year. It was my fault- no car, no rides, my back ha... Read more
We heard the peacock again but he was around here at night and I could not catch a glimpse of him. So no piccies this week.
The weather alternated between warm sunny days and rainy days and so did my weight which came in this we... Read more
I'm buzzing today, three weeks of losses and today another 0.7 kg (1.5 lbs) .
My clothes are looser, on shopping day I put on my jeans and then realized I had put on the pair I could not do up last time I tried, just as well... Read more
A loss of 0.6 kgs this week, pretty good with TOM visiting.
I cut back my exercise a bit, doing 4 x 20 min zumbas over the day with pilates in between and some walking.
I ate more salads- ugh - in the cold of winter it's ... Read more
This week I dropped 0.5 kgs.
I went to the Cardiologist who was full of praise for me. That made my day!!!
DD gave me her cardigan and said, " this will fit you now Mum."
I have found it so hard to eat more as the scal... Read more
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