Is it Friday yet?!
Today has been a pretty trying day for me diet-wise. I had quite a bit of bread/carbs today. I am still without Pepsi, which is going on 2 weeks this Sunday. I must admit that the last few days I have really craved one. I have quite a few contri... Read more
Still Holding Strong!
I've been with Sparkpeople for quite a while now, and I thank them for the relationship. I've drifted and come back multiple times. This site has never failed me when I've decided to recommit myself to eating healthier and living a more fit life... Read more
Day 3 - October Challenge
Well, I've been pretty good about returning to the gym, with today being my 5th day in a row. I'm going to be concentrating on my arms and abs today, so I... Read more
Today I begin again!
I've been inactive for the past several months while I've completed my degree, which was a goal that I accomplished in August. . . .yeah me! Anyway, while studying and working fulltime, I have put on quite a bit of weight. I must admit that alth... Read more
October Fitness Plans
Here I go, if I don't post them I feel less accountable for my actions, so I'm posting.
1. October 4 - Sista Strut on the RiverWalk and Grand Opening Celebration of western wing of the RiverWalk (will enjoy the food trucks - so extra step... Read more
Got bike. . . .will travel!
The last two weekends have been pretty busy with mini goals I've set for myself to keep me motivated as well as in a healthy mindset. On the 14th of this month I rode 12 miles to benefit the uninsured and underinsured in metropolitan Detroit. ... Read more
Starting Again, Again!
Well, it has been quite a while since I've been back and active on this site, but the one thing that I know, is that when I get serious about my weight management - I need to be here! I have put on several pounds, 30 to be exact. I have made t... Read more
So here's the scoop!
Yes, I've been MIA for a couple of weeks, but not because I've fallen off the wagon, but because I recently moved and my cable/telephone/internet were not installed until a couple of days ago. This meant that I could not communicate like I norm... Read more
Still Juicing and down 2 pounds!
Well, I successfully made it through Mother's Day weekend without any major mishaps, which was hard. On Saturday I felt a little sluggish, but I guess it could be because I woke up so early in preparation of this new Spring challenge. I put to... Read more
Day 6 and I have some converts!
Well I've been juicing now for 6 days, and I must say I am enjoying it. On day 3 I had a bad headache because I was missing the pop and vending machine, but it was over by midday. I still have not gone a complete day without a meal, and today ... Read more
The Challenge begins. . .
Im ready! I've put my information on the board at work for the team challenge, and I've printed out a copy for home. NO EXCUSES!!!!!
I guess you can tell that the ju... Read more
Day 1 of The Juicing Experiment
Well, I buckled down and made my purchase of a juicer, and my daughter and I started the process of chopping and juicing and prepping for today. This morning I started off with... Read more
It's Been A While
It has been a while since I've posted my own blog, although I daily read and comment on others. I actually don't have many exciting things happening that I feel others might like to know about, so I kinda stay in the background. I plan on star... Read more
Just so not feeling it today!
It started with the traffic this morning that I set in for over an hour!!!!! Let me just say that there were no accidents, pullovers, etc. just protests of the new Emergency Financial Manager in the city. There was an attempt to slow him down h... Read more
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Where Motivation Comes From. . .
For the longest time I have been trying to motivate myself through various forms and challenges to no avail. I was trying to figure out if a conference would do it, maybe some new gym equipment, a video, who knows. Nothing seemed to be doing t... Read more