October Fitness Plans
Here I go, if I don't post them I feel less accountable for my actions, so I'm posting.
1. October 4 - Sista Strut on the RiverWalk and Grand Opening Celebration of western wing of the RiverWalk (will enjoy the food trucks - so extra step... Read more
Got bike. . . .will travel!
The last two weekends have been pretty busy with mini goals I've set for myself to keep me motivated as well as in a healthy mindset. On the 14th of this month I rode 12 miles to benefit the uninsured and underinsured in metropolitan Detroit. ... Read more
Starting Again, Again!
Well, it has been quite a while since I've been back and active on this site, but the one thing that I know, is that when I get serious about my weight management - I need to be here! I have put on several pounds, 30 to be exact. I have made t... Read more
So here's the scoop!
Yes, I've been MIA for a couple of weeks, but not because I've fallen off the wagon, but because I recently moved and my cable/telephone/internet were not installed until a couple of days ago. This meant that I could not communicate like I norm... Read more
Still Juicing and down 2 pounds!
Well, I successfully made it through Mother's Day weekend without any major mishaps, which was hard. On Saturday I felt a little sluggish, but I guess it could be because I woke up so early in preparation of this new Spring challenge. I put to... Read more
Day 6 and I have some converts!
Well I've been juicing now for 6 days, and I must say I am enjoying it. On day 3 I had a bad headache because I was missing the pop and vending machine, but it was over by midday. I still have not gone a complete day without a meal, and today ... Read more
The Challenge begins. . .
Im ready! I've put my information on the board at work for the team challenge, and I've printed out a copy for home. NO EXCUSES!!!!!
I guess you can tell that the ju... Read more
Day 1 of The Juicing Experiment
Well, I buckled down and made my purchase of a juicer, and my daughter and I started the process of chopping and juicing and prepping for today. This morning I started off with... Read more
It's Been A While
It has been a while since I've posted my own blog, although I daily read and comment on others. I actually don't have many exciting things happening that I feel others might like to know about, so I kinda stay in the background. I plan on star... Read more
Just so not feeling it today!
It started with the traffic this morning that I set in for over an hour!!!!! Let me just say that there were no accidents, pullovers, etc. just protests of the new Emergency Financial Manager in the city. There was an attempt to slow him down h... Read more
Where Motivation Comes From. . .
For the longest time I have been trying to motivate myself through various forms and challenges to no avail. I was trying to figure out if a conference would do it, maybe some new gym equipment, a video, who knows. Nothing seemed to be doing t... Read more
I've Been Bad!!!!
I have been really bad. Since my move I have done literally not a thing regarding fitness. Yes, things are in a mess right now, and yes, I didn't have internet connection f... Read more
Drag Queen Bingo
This Saturday I have been invited to celebrate a birthday, at of all places, Drag Queen Bingo. We are asked to "dress up" like a drag queen as part of the festivities, and I ... Read more
Thought for the Day. . .
"We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action." ~Frank Tibolt
How many times have you said "I'm waiting for an inspiration to hit me"? well, i... Read more
Just what I needed today. . .
"God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me." ~Author unknown
... Read more
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