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    DOTTIEJANE1   157,506
150,000-199,999 SparkPoints
DOTTIEJANE1's Blog Entry Summary View


Saturday, February 19, 2011      1 comments

I have signed up for SP virtual 5k .How about you ?... Read more


Friday, February 11, 2011      5 comments

I have thus far kept my New Years resolution ,and have been loosing wt. The weather is getting warmer so i can get out more.I am happier when i get outside. Am trying a sweet potatoes recipe today .... Read more

weight down

Friday, February 04, 2011      2 comments

weighted and i am now at 203lbs it's not on my tracker yet , don't know why.... Read more


Saturday, January 29, 2011      1 comments

Trying to take the day off .... Read more


Friday, January 21, 2011      2 comments

As i took early retirement , I will no longer be on overnights. Am getting better sleep and eating better now that i am on a day schedule.... Read more

lost a couple of lbs.

Tuesday, January 18, 2011      1 comments

Today i weighted as my Sparks life ck we do and i lost a couple lbs yea for me.Tkink i got food and excersie working together.... Read more

Got moved

Saturday, January 08, 2011      2 comments

Hi every one just a quick line to say that i got moved my sinus infection is just about over.... Read more

Sinus infection and moving

Thursday, January 06, 2011      1 comments

Hi everyone just wanted to let everyone know that i will be moving Jan.7 . I also have a sinus infection so not get as much walking as i want but should be cleared next week so I will be back on track.... Read more

First of year weight in

Tuesday, January 04, 2011      1 comments

I weighed my self today as it's time for my Spark diet life Pitfall Prevention Plan checkups and i am down a couple of lbs.YEA FOR ME... Read more

up date on 10min excise challenge

Friday, December 31, 2010      2 comments

Have finished week 4 and have been jogging on several days of the week.Have not gained weight over the holidays ,have lost one lb. All do to the challenge.... Read more

making progress

Monday, December 20, 2010      7 comments

I joined a 10 min excersie challenge and have done really quite well . I started jog for 10 mins . joging is an activity the i did not see myself doing EVER. Have also started indoor walking as the weather is not in an agreeable mood most days ... Read more

jogged for 10 min.

Thursday, December 09, 2010      4 comments

Hi , today i jogged,me this is something i do not do but i joined the 10 min challenge and it's cold so i have to get a moving and i jogged. SP what are you doing to me???... Read more

life changes

Monday, November 22, 2010      2 comments

As i have decided to take early retirement, after my birthday in Feb. have added some short term goals for me to track and get my non working time accountable. As i think i will need to so i can see productive.... Read more


Tuesday, October 26, 2010      1 comments

Well i think i have got them figured out and shall Be using them For while.... Read more

Fitness bands

Wednesday, October 20, 2010      1 comments

Have bought a fitness band used it once but it will take some time to get use to.... Read more

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