150,000-199,999 SparkPoints 186,424


6 miles
Wednesday, October 13, 2010      7 comments

Today i walked 6 miles and was not short of breath or tired. Belive i am making progress.Yea me.... Read more
one lb gone
Tuesday, September 21, 2010      2 comments

Sence i went to the conference and did not track excersie and food choices was not always the best weighted my self to see what the damage was and i lost one lb.something is going right.... Read more
Monday, September 20, 2010      3 comments

I am so happy that i went to Joyce's conference learned a lot .Plan on going next year. emoticon I walked alot but d... Read more
Gone Thur till Sat
Wednesday, September 15, 2010      2 comments

Hi all i will be at Joyce's Myers confernce fron Thur the 16 of Sep and returning home and Sat. Hope to get back to SP on Sat. Hope all of you hae a great few days .... Read more
Long weekend
Monday, September 13, 2010      2 comments

Just thought I'd let you know that i will not be on SP much Thur. To Mon . As i will be a Joyce Myer's conference in ST Lewis . Hope to stay in my cal. range and get some walking in .... Read more
down 3 pant sizes
Wednesday, August 18, 2010      4 comments

Today i tried on my use to wear pant's and one pair fit , need a pair of shorts and went to Wal-mart and wow a size 12-14 use to wear a 20. Scale not doing anything but am loosing some inches. Yea me.... Read more
500 pts
Thursday, July 29, 2010      4 comments

emoticon i am going to see Joyce Myers in Sept. and am sooo looking forward to the convention so i used my pts for ... Read more
water aerobics
Wednesday, July 14, 2010      0 comments

water aerobics were fun will go again.Water zumba not to sure about yet , will try a few more times.... Read more
class full
Thursday, July 08, 2010      1 comments

should be able to get in next week .Have kicked up in house excise.... Read more
fitness change
Wednesday, July 07, 2010      1 comments

In Columbia as well as else where the rain and humidity are affecting my out door fitness, so shall be going to the ARC tomorrow.The ARC is a parks and rec fitness center. Will try water aerobics and water zumba .... Read more
Happy father's day
Sunday, June 20, 2010      1 comments

Happy father's day to all, hope you enjoy your day.... Read more
lost inches
Wednesday, June 09, 2010      1 comments

My shirts are all gettin to large, as the inches come off.... Read more
Wednesday, June 02, 2010      3 comments

I have been using several and they all very , i will be just using one .I have lost another size on top.Yea for me seem like i am loosing ionches right now and not lbs. but am working on the food thing .I do eat 3 meals most day and they are hel... Read more
short time away from SP
Friday, May 28, 2010      0 comments

Just wanted you to know that my youngest daughter has some family problems so i will be over at her home for the next few weeks no computer there. Will have weekends only at home.Wish you all the best on your journeys .Talk to you latter.... Read more
loosing inches
Tuesday, May 18, 2010      1 comments

Today i got a pair of capri that i have not wore for about 5 years the inches are comming of , but not much with the lbs.... Read more

« First Page 1 2 3 4 Last Page »