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    DOTTIEJANE1   131,024
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DOTTIEJANE1's Blog Entry Summary View



rain and more comming

Tuesday, May 11, 2010      0 comments

looks like we have a weeks worth of rain but some breaks will get out inbetween rains and walk in my neighborhood.... Read more

time off

Tuesday, May 04, 2010      1 comments

Have taken time off but am back .... Read more

inches

Monday, April 26, 2010      1 comments

have lost more inches , which i am glad for, as the scale isn't moving.... Read more

The book

Wednesday, April 21, 2010      1 comments

Have been reading The Sparkas well as on line this is a great help.... Read more

still walking

Monday, April 19, 2010      1 comments

I am doing more walking a going a litter easier on stome streatching.... Read more

knee is better

Saturday, April 17, 2010      2 comments

Used heat patches and they are wonderful .Walked and got steps and miles in.... Read more

Scales

Thursday, April 15, 2010      2 comments

scales are not all the same was by the doctors office today so went in and got on the scale and it says i weight 200# the one i orginally used did not day that so i shall use the on at my doctors office as i walk by thee about once a month . Hav... Read more

knee sore

Wednesday, April 14, 2010      1 comments

As my left knee is acting up have adjusted walking/running hope to have no pain by end of week.... Read more

The Spark Book

Monday, April 12, 2010      1 comments

I bought The Spark book for Easter and I am using and enjoying the book along with the computer.... Read more

making changes

Tuesday, March 16, 2010      1 comments

Hi I have been at Sparks People for a while still looking around the site but getting better with finding items. Am making progress I eat three time in 24 hrs now,i work overnights hard to eat sometimes but belive that i got a handle on it.... Read more


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