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DOTSLADY
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DOTSLADY's Blogs

paleo/low-histamine/candida diet food list
Wednesday, March 02, 2016      8 comments

Sorry you couldn't read the pic I posted in the last blog entry, Morticia! Here's a readable version (CAPITAL LETTERS are a strong status within its category): PALEO/LOW-HISTAMINE/CANDIDA FOODS TO AVOID ALCOHOL Balsamic vinegar, red... Read more
The Paralysis of Analysis
Tuesday, January 26, 2016      5 comments

emoticon or ... Read more
Not a White Christmas t'all
Saturday, December 26, 2015      5 comments

Merry Christmas from balmy Texas y'all (85* today!) ... Read more
Pumpkin Smell-a-vision?
Thursday, November 05, 2015      5 comments

I can't help it. This is cute. bit.ly/1HcnISd emoticon ... Read more
HI! It's Halloween Humor Time!
Tuesday, October 27, 2015      11 comments

How ARE you all?! Miss you! Blog more soon. I'm on to something AGAIN! ;)... Read more
Trending Now: Fatty Liver!
Wednesday, September 16, 2015      4 comments

Seriously, on Yahoo this minute! I must've been burning up the internet with all my searches. Here's one article from Time if you have the time. (Sitting too much is killing us.) http://ti.me/1ivfgmo Seems my apathetic givi... Read more
Insulin Resistance & PCOS info/links
Sunday, September 06, 2015      8 comments

I found a nice blog I can relate to based on my experience: Treatment for 4 Types of PCOS. Treat the Cause by Lara Briden, ND: http://bit.ly/1hN6NtQ and http://bit.ly/1EIYR7J "I... Read more
PCOS & Sometimes it's not what you eat so much as what you're not.
Thursday, September 03, 2015      6 comments

My hair's been falling out by the handfuls the past few months. Trying to not be mortified about it as I pick up each strand on the dark bathroom tile and dark bathroom rug. I've had high testosterone for years. Doctors have only said, "that'll... Read more
9 YEAR SPARKVERSARY!
Monday, June 22, 2015      6 comments

Where has time gone? I was hoping to be at goal by now (again). LOL. I'm stuck on 105 lbs lost (not a horrible thing, mind you! *pats on back*). Trying to shake it up again, so I started to weight train...yesterday (so that'd be once now)... Read more
Detoxing: Not For the Faint of Heart
Monday, June 15, 2015      3 comments

I know my liver's whacked, but do I really understand HOW whacked? No. Because if I did, I wouldn't have succumbed to wanting flavor on my dry Greek salad (sans feta, the best part/flavor: the more aged, the more bacteria, the more flavor) at Pa... Read more
Was I Complaining About My Dogs? & SIBO Conference & New SIBO Test
Thursday, June 11, 2015      4 comments

Now I can't stop huggin' on them (even if Coco puked and I had to unstuff her bed manually so I could wash it; and really I have to thank her for doing it on the tile, not rug), ran into the forest after a stray dog, pulled out pillow stuffing f... Read more
Mike Mutzel Podcasts Are My Fave
Wednesday, June 10, 2015      5 comments

I'm on FB more than here, ya'all (yeah, I'm Southern today). But I don't blog my life like I do here. I'm always sharing Mike Mutzel podcasts over there (if you're also on FB, let me know so we can wave). I encourage you to check him out as he... Read more
Hormone Update and May Cholesterol Results
Tuesday, June 09, 2015      5 comments

Paleo doc didn't really say much. He raised my estriol balance in my progesterone cream is all. He again grabbed my fatty parts and told me the hormones responsible: knees: thyroid lower belly: cortisol upper belly: can't remember (I'... Read more
I Could Use Hormone Help
Wednesday, May 27, 2015      5 comments

In learning about the gut, I missed the chapters on hormones. I kinda refuse to learn about them; have no energy for it and my memory doesn't serve me :P I got a bunch of blood labs last week, and the results are rolling in. Waiting for choles... Read more
Gut 101-the Effect of Foods by Dr. Tom O'Bryan
Monday, May 25, 2015      5 comments

Dr. Tom has gotten huge in the gluten/gut world since I met him a few years ago when he was going from city to city with his gut speech. Sean Croxton, Underground Wellness, showed him how to market himself/his message so he could reach more peo... Read more

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