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    DONNAEWMS   5,343
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God's Blessing

Friday, January 01, 2010      2 comments

God has blessed me with another opportunity to correct the wrongs that I have done to His beautiful creation: ME! I pray that I find the dedication, motivation and fortitude to become healthier and more fit. I will see success in 2010!... Read more

STSF Challenge Goal

Sunday, June 21, 2009      1 comments

After reading Deondra's (D710DANCE) reflections of a challenge with the DONE Being the Fat Girl's team, I decided to join DONE! Now, I'm taking part in the Swimming Through Summer into Fall's team. As a result, I have been given my firs... Read more

This time...

Wednesday, June 17, 2009      2 comments

...I will stay focused. ...I will plan my meals. ...I will plan my workouts. ...I will take my supplements. ...I will drink 2 liters of water daily. ...I will eat at least 5 fruits and veggies daily. ...I will get at least seven hour... Read more

6 Week Book Camp Challenge

Sunday, November 18, 2007      0 comments

I will be doing the following challenge from November 19 - December 30. Wish me look because this is a kick butt challenge...just what I need to get me to onderland by the end of the year! Mind Stay focused and maintain a "Can Do" attitu... Read more

August Recap

Saturday, September 01, 2007      2 comments

Mind Well I think that I finally got my mind right. Normally after three weeks of eating healthy and exercising, I would find myself losing steam. I was cognizant of that fact this time around and made a conscience effort to stay the course. I... Read more

Making up For Missed Workout

Wednesday, August 29, 2007      2 comments

On Monday night at TOPS we had a hot dog dinner, and I got home later than usual. Also, I stayed on the phone with my mama until a little after 11 PM and was unable to walk. So, I vowed that I would make up for it on Tuesday and I did! Here's ... Read more

Two Appointments on Friday

Saturday, August 25, 2007      0 comments

Ever wanted to kick yourself after spending money on something and then realizing that it was a waste of money and time?? Well, that's what happend to me yesterday. You see, I felt as if I was dropping weight too fast and was unable to mee... Read more

4.8 Pounds Gone!

Tuesday, August 14, 2007      4 comments

I had a 4.8 pound loss last night at my TOPS meeting!! I felt so good after stepping on the scale and seeing that number flash, in my favor. Not only did I remove 4.8 pounds, but I was the biggest loser of the week and received a certificate. ... Read more

So It's The Weekend

Saturday, August 11, 2007      3 comments

After reading other Sparker's pages and blogs, I realize that maintaining proper eating is difficult during the weekends, and I'm not the only one that deals with this problem. So, since I'm in the preparation stage of my all out battle t... Read more


Tuesday, August 07, 2007      1 comments

Well today I rejoined TOPS (take off pounds sensibily). This is my second time being a member of TOPS. The first time I joined, about 10 years ago, I experienced a thirty pound loss in three months. I really enjoyed the meeting tonight and th... Read more

First of many steps

Tuesday, August 07, 2007      1 comments

I have made what I consider to be an important first step in my journey to a healthier lifestyle: meal planning and grocery shopping. I spent the entire day on Saturday going through cookbooks and creating a menu for the entire month of August!... Read more

Trying Once Again

Sunday, August 05, 2007      1 comments

Well, I've decided to once again attempt to remove pounds and become more active. I will be updating this blog later with my complete plan of action. I'm really excited and hope that this time around I will have great success. Until next... Read more