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Today's goals
Saturday, May 19, 2012      2 comments

*Walk: 50 - 60 minutes *Stationary bike: 40 minutes *Sand and re-stain chair I am fixing up for the cabin. *Bake cupcakes for the neighbor kids, Blackberry pie for family and if time allows Yeast bread for the free... Read more
Stepping up
Thursday, May 17, 2012      3 comments

Somehow I had been slacking off on the amount of walking I normally do in a day. Six months ago I would come pretty close if not surpass 20,000 steps a day. For the last few months I have been doing 10,000-14,000 steps per day and even less on... Read more
48 versus 70
Thursday, May 10, 2012      4 comments

This morning as I got ready to go out for my walk at 7 a.m. it was 70 degrees - I should really start walking at 6:30 so I can get in a good hour before the sun is too hot. If I had been up at the cabin this morning I could have taken my walk a... Read more
Still coughing
Monday, May 07, 2012      5 comments

My allergy sinus cough is a little better today. I did ride the stationary bike and walked up the mountain for about 40 minutes. We did some errands and am now ready to start cabin clean up in preparation for leaving Wednesday a.m. We are tel... Read more
Energy zapper
Sunday, May 06, 2012      4 comments

My allergy sinus cough has been trying to put in an appearance the last few days and I kept trying to refuse it but last night it got the best of me. Today I feel tired and drained which is usually what it does to me. Some times it goes away a... Read more
Between the raindrops
Friday, May 04, 2012      4 comments

I did 45 minutes on the bike this morning and have been trying to talk myself in to using the treadmill but I so much prefer walking outside. The rain has finally stopped so I am thinking it is time to head out before it either gets too hot or ... Read more
The mountain walk
Wednesday, May 02, 2012      1 comments

This morning I decided it was time to climb up the mountain/hill that rises past our cabin. My goal is to make it to the top without stopping for breath so I do lots of deep breathing all the way up. I would guess it is about a quarter of a m... Read more
Tuesday, May 01, 2012      3 comments

I started the day off with a ride on the bike in the basement. I miss my bike being out on the deck and may have to change that as time goes on. Then I went downtown to get a haircut and did the river walk. RB and I went to Home Depot later i... Read more
Mountain Strawberries
Monday, April 30, 2012      4 comments

This morning we headed out to our favorite orchard/farmer's market just to see what was available and we had a surprise! We found the most wonderful GA mountain strawberries just coming in to season and as sweet and delicious as you could imagi... Read more
Day 1 at the cabin
Sunday, April 29, 2012      3 comments

We pulled in yesterday afternoon and as usual the 8.5 drive did us in. We went to the local supermarket and made use of their salad bar and a container of home made vegetable soup - we really need to get Publix to do this! We picked up a few t... Read more
Getting closer
Wednesday, April 25, 2012      5 comments

Saturday is the designated day to leave for the cabin. As it turns out we can only stay 10 days this time but we will enjoy the time we have and get the cabin ready for the rest of the summer. Hopefully, we'll get back there in a couple of wee... Read more
Today is the day
Thursday, April 19, 2012      5 comments

I'm finally going to do it - clean off my desk! I keep notes of things to do in a pile on the side of my desk and this afternoon it will be clean and shiny but exercise comes first. I had a walk this morning but it is getting warm again an... Read more
New Balance for me
Wednesday, April 18, 2012      4 comments

I had a great walk this morning in my new sneakers. If anyone is in the market I highly recommend New Balance #608. Instant comfort for me! I have about 6 errands to do and then a visit to my elderly friend so I am off to get my bike ride... Read more
Feeling guilty for no reason
Monday, April 16, 2012      3 comments

Yesterday we had our whole family for dinner. I thought everyone was coming about 4 but most of them came at 2:30! We played games with the grand and visited while we waited for the rest. Then we had a wonderful dinner of roasted pork and hom... Read more
Today is why we live in Florida
Saturday, April 07, 2012      3 comments

I woke this morning to a bright, beautiful, breezy 61 degrees. We've been really warm the last week or 10 days and this was a welcome change. I had a cup of tea and went out and started walking - I was gone over an hour and my pace was very br... Read more

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