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January 14, 2014
It's been a tough five days. I had a three day weekend, and spent two of them in bed sick. Had this nasty cold, that kicked me hard in the butt. I am still not at 100%, but I am well enough to be able to go back to work today. Even went to the g... Read more
January 9, 2014
Here it is Thursday already. Only two more days of work, and then my weekend starts. This week has been very busy at work. With a move in, a resident passing away, different medical issues with some of our residents, and the paper work. I don't ... Read more
January 8, 2014
Having a really good morning. Went to the gym this morning and had a good work out on the treadmill. I start out with a slow work for about 3 minutes, and then each three minutes I increase the incline until I get to 10, and then I drop down aga... Read more
January 7, 2014
Here it is Tuesday. Woke up this morning with a stuffed up head, and nose. I have a cough. I have no energy what so ever. Welcome to the cold and flu season. I still have to go to work today. Hopefully I am feeling better soon. Decided not to go... Read more
January 6, 2014
Today is Monday and the start of another work week. Went to the gym this morning. Did 30 minutes on the treadmill. 2.5 mph at a 5% incline. Then I did stationary bike for 30 minutes.
Making fruit salad to take to work with me for dinner tonig... Read more
Sunday January 5, 2014
It was a good weekend.
Went out last night with some of my friends from work. Went out dancing, and out for a few drinks. Should have stayed away from the mozzarella sticks and nachos, but I did get back on track this morning.
Today ... Read more
January 3, 2014
Day 3 of a New Year.
Off to the doctor this morning with Daniel, time to get his medication checked, and update the doctor on how Daniel is doing.
Woke up this morning with a headache and a back ache. Time for a new mattress for my b... Read more
January 2, 2014
Day 2 into a New Year. Things are going good so far. Trying to keep on the right track. Trying to find recipes for different fruit and vegetable smoothies. Some mornings I don't eat breakfast until around 9 in the morning, I don't like anything ... Read more
January 1, 2014
HAPPY NEW YEAR EVERYBODY
Happy New Year everybody. Hoping that 2014 will be a better year. I had so many ups and downs in 2013. Things are starting to look up for the New Year. I start my new position at work today, as the swing shift lead ... Read more
Here we are in December already. November was a month of ups a downs. I will get the downs done, and out of the way.
We lost four more residents at work, so our hours were cut down even more. I was working from 2pm until 8:30pm. As a caregiv... Read more
After four weeks of ups and downs. I have decided to start from square one again, and get back on track with my weight loss. I have been having some problems with getting my life together. Finally went to the doctor on Thursday, and was diagnose... Read more
Happy October everybody. I would have blogged yesterday, but ended up having to go into work early. Woke up this morning, not wanting to get out of my nice warm covers. Woke up with stuffed up nose, and soar throat. I am hoping that I am not try... Read more
Today I decided to take it easy, Taking a break from the gym today, and it's also back to work today. After having three days off. I will get back on track and head to the gym tomorrow. It has been a cloudy Sunday here. The boys are getting read... Read more
Happy Saturday everybody. Went to the doctor yesterday, and everything is looking good.
My blood pressure was good. 114/70. My blood glucose level was excellent. 70. The doctor is ordering me some support hose for my varicose veins. He wants ... Read more
Can't believe we are already almost done with September. Didn't we just start the new year.
Had a good day yesterday. Didn't blog yesterday, I was to tired. Had a really productive day.
Went to the gym yesterday, and did: 30 minutes on the... Read more