Feelin' Groovy
Thursday, March 04, 2010      4 comments

After an amazing weekend (it literally changed my life forever) and two trips to the sushi bar that is a minute's walk from my new apartment I am feeling really great. I am not moved in yet, but the prospect of living and working and going to ch... Read more
Family Fast Day
Tuesday, March 02, 2010      0 comments

First Tuesday of the month is Family Fast Day -- a day to fast (no rules, the heart knows what to fast from -- food, coffee, sugar, bread.. some eat only veggies, it's the act of fasting and not what is fasted from that matters) and devote time ... Read more
Me? RUN?
Friday, February 26, 2010      4 comments

Just read the Daily Spark on the Couch to 5K (C25K) training. Wow wow wow. I have never been able to run -- well, actually, I did learn to sprint over 12 years of running to catch busses and trains, but I assumed I COULDN'T run. I actually start... Read more
Without a scale
Tuesday, February 23, 2010      3 comments

I am entering into weight loss without a scale. Is that not a good idea? I went out to buy one yesterday and decided not to, not yet. Am I rebelling, or am I onto something? Am I lame? Am I a forerunner, a pioneer? Yes to a... Read more
Inside-Outside-Upside Down
Tuesday, February 16, 2010      0 comments

Today I am going to officially start writing down everything I eat. On one level it seems really self-absorbed, but on another level it seems like for the first time I can actually admit what I am eating and that seems like a good choice. For so... Read more
Here I go ...
Monday, February 15, 2010      2 comments

Today I am going to make an eating plan and buy the food I need to execute the plan. It's a start. Then I am going to make some jewelry and oh, yes, attempt to declutter (I guess I had better make some headway in the declutterization -- I have l... Read more