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    DOLLIE6   71,119
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enough

Friday, April 08, 2011      1 comments

I read this on Facebook today and it touched me. For today, bask in being enough. Good enough, beautiful enough, happy enough, tall enough, sweet enough, enough. You are complete. I read something else and the comment was "Human beings lov... Read more

Yeah!!!

Thursday, April 07, 2011      2 comments

Today is weigh day. I tried talking to myself saying its okay if you don't lose anything, its only been a week, its okay if its a couple of pounds, its okay. I got on the scales and low and behold I had dropped 10 pounds. wow, I know I am hol... Read more

Its a mystery

Wednesday, April 06, 2011      2 comments

I can't believe what 6 days of staying on track has done. I have more energy, I slept better last night, I'm not hurting as bad in my joints. Isn't it amazing how if you give your body a chance it will try its best to heal itself. I have been... Read more

Create the life you dream about

Monday, April 04, 2011      4 comments

I saw this on facebook this morning and I like it. Author unknown: Create the life you dream about, step into the dream easily. Let the dream energize your waking moments believe more deeply, fully and certainly. I am taking a break for 10 or ... Read more

counting the days

Sunday, April 03, 2011      0 comments

I'm counting the days until I can go shopping and not be wore out. My husband and I had to make a grocery store run. My blood sugar dropped and I got a Snickers Marathon Energy bar and ate it. It helped. I had brought our lunch with us. I ... Read more

Ain't love grand?

Saturday, April 02, 2011      3 comments

Well folks you made my day. All the encouragement, wise advice, just seeing all the love caring people have for each other made me feel like I can do anything. It does not matter how many times we start over as long as we do not give up. I h... Read more

Scared

Friday, April 01, 2011      8 comments

I am really scared about my weight. I did not sleep very much last night from tossing and turning all night. My side would go to sleep and I would turn over, that side would go to sleep and I would have to turn over. I snored so loud that whe... Read more

Whey protein

Saturday, March 12, 2011      4 comments

Does anyone have any experience with this. The doctor put my mother-in-law on whey to build her up. I started drinking it yesterday after I did my weight lifting. It seemed to help me recover faster. I rode my recumbent bike today and did so... Read more

green drink

Friday, March 11, 2011      0 comments

I am so proud I had a green drink for breakfast: 1 cup carrot juice, 1 frozen banana, hand full of Kale and a hand full of spinach, 1/2 c oatmeal, blend and drink For lunch I had a green drink: 1 cup of vanilla Almond milk, 1 organic banana, 1... Read more

made it

Wednesday, July 14, 2010      6 comments

My husband went out of town yesterday and will be gone a couple of days. That is usually when I binge. Last night out of the blue I started wanting ice cream. I thought I'll go get just one bar out of the freezer, it won't put me over my calo... Read more

chocolate banana

Tuesday, July 13, 2010      2 comments

My granddaughter and I went shopping today for a few groceries and she saw the bananas and said, I could like those. I told her okay I would get her some. She said, "I like candy too." I told her why not when we got home put some chocolate p... Read more

Isn't it so!

Monday, July 12, 2010      3 comments

I read this somewhere. It seems to fit. If you have made mistakes there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. ... Read more

Self-forming power

Saturday, July 10, 2010      3 comments

"If all the discoveries which men need to make, the most important at the present moment, is that of the self-forming power treasured up in themselves!" William Elllery Channing (1780-1842) Have you found your self-forming power? I see a glim... Read more

wish

Friday, July 09, 2010      3 comments

What ardently we wish, we soon believe." I wish I might have the wish I wish tonight. I wish to be healthy and weigh 150 pounds. I do believe with hard work I will get my wish. I believe with hard work I will maintain the weight when I get... Read more

getting naked

Thursday, July 08, 2010      2 comments

"In order to swim one takes off all one's clothes-in order to aspire to the truth one must undress in a far more inward sense, divest oneself of all one's inward clothes, of thoughts, conceptions, selfishness etc. before one is sufficiently nake... Read more


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