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    DOLLIE6   77,201
60,000-79,999 SparkPoints
DOLLIE6's Blog Entry Summary View

I'm on a roll.

Monday, September 28, 2015      7 comments

I got my exercise done. Great! I am up to 30 minutes walking. I do some in the house and some on the path in the woods. Its a gravel road, uneven, up and down hills. It makes for rough walking. My hips and knee were giving me a fit so I st... Read more

Going beyond the pain

Friday, September 04, 2015      4 comments

I added five minutes to my walk. That makes 20 minutes. I will work up to 30 minutes. I figured five minutes at a time once a week should get me there. It is hard in a way to make myself walk. But I am making myself look at the woods how t... Read more

Good day

Thursday, September 03, 2015      3 comments

I am proud my walking and exercise went better today. I think the heat and humidity really does a number on me. Today was hot but not like I was swimming in water. The weights felt light. I am lifting 20 pounds on some that I do and then 30 ... Read more

Remembering life lessons

Wednesday, September 02, 2015      3 comments

I was just sitting here thinking. I have been in this same place so many times. Sometimes I lost 130 pounds sometimes I would lose 20 and every time so far I have gained it back. I was trying to figure out why. What triggered me? I like me ... Read more

Do not look back

Tuesday, September 01, 2015      7 comments

I really do not want to blog. I was reading over my past blogs and it makes me so sad. I would be doing so good and then out of the blue I would stop and go back to overeating and eating junk. I have lost 100's of pounds . I would feel so go... Read more

If only I had stuck to my program

Friday, September 05, 2014      5 comments

Its Friday again. I have completed all my exercises five days and have stayed on my program. I feel very proud of me. It's unreal to me how time is just flying. I have been doing this program two months and have lost 26 pounds as of today. ... Read more

One bite can be enough

Wednesday, September 03, 2014      3 comments

I have lost 26 pounds so far and I am feeling so great because I am doing something about my health. I am learning new things also. I learned last night that a bite is as good as the whole thing. I had made my husband roast, gravy , biscuits,... Read more

Well good for me

Friday, August 22, 2014      5 comments

Well good for me its Friday and I have followed my program do my exercises and ate healthy. It sure makes you feel positive and confident when you follow your program. I was reading some of the blogs Spark puts out and they are very good and... Read more

I am giving myself a present.

Thursday, August 21, 2014      4 comments

I had a great work out this morning. I mean I tore it up. I am doing the recumbent bike to strengthen my knees. They are giving me fits. I can hardly stand for any length of time. The weight I have lost is really helping. I just need a good ... Read more

Life or death

Saturday, August 09, 2014      6 comments

I am proud I decided to show my weight. I have decided to stop hiding and be honest with myself. I am the one who decided to do something about my weight and be healthy. No one is making me do this. I will be proud of every good decision I ... Read more

I must stay strong

Wednesday, August 06, 2014      9 comments

I was looking over my blogs and I could have cried. It seems like I will be all excited and will eat right, do my exercises for a while, lose weight and then I mess up. This is over and over for years. I steadily get bigger and bigger. I top... Read more

Handling crisis

Wednesday, January 29, 2014      4 comments

My mother-in-law died today. She was 83 and could not walk, could not feed herself or sit up long. She got pneumonia and could not fight it off. I have found myself wanting to overeat today. So far I have kept it under control. I don't k... Read more


Tuesday, January 28, 2014      3 comments

I can't believe it we have snow. We don't get snow very often. Its sleet and snow so we stay in. I have cooked all day. I cooked for my husband and made him biscuits steak and gravy. He said he loves getting snowed in. I also made us some... Read more

Here we go again

Monday, January 27, 2014      4 comments

Well its been 27 days I have lost 11 pounds so far. Its been a long time since I have had processed sugar. When I want sweets I make a healthy kind and eat just a little. That is one good thing I have learned. I gave up any kind of sodas yea... Read more


Monday, April 01, 2013      4 comments

The first of April. I like looking at the calendar there stretches a whole month to do all my exercises and eat healthy. I went to my gym this morning and did the elliptical for thirty-five minutes. I then did a bout 25 or 30 minutes of weigh... Read more

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