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DOLLIE6's Blogs

long way to go.
Tuesday, August 15, 2017      4 comments

I have lost 58 pounds since the first of march, 2017. I am doing weights fours times a week. I do chest, back and shoulders one day and the next I do abs, arms and legs. I ride my exercise bike four times a week. I work outside in my fairy ga... Read more
fried or baked
Tuesday, January 12, 2016      3 comments

Last week was strange. My husband and I were on the go a lot. One day I wanted fried chicken livers while we were out. We got them that night I felt a little ill. I do not think they were fresh. The next day I decided I wanted some fried fi... Read more
One pound a week-good or bad or put up with it. A little turns in to a lot later on.
Monday, December 28, 2015      4 comments

I will say first I have lost 35 pounds so far since the last week in July. I was hoping I would be 50 pounds lighter by the first of January. I am losing one pound a week now. I was losing two pounds a week at first. I do about 70 minutes of ... Read more
I'm on a roll.
Monday, September 28, 2015      7 comments

I got my exercise done. Great! I am up to 30 minutes walking. I do some in the house and some on the path in the woods. Its a gravel road, uneven, up and down hills. It makes for rough walking. My hips and knee were giving me a fit so I st... Read more
Going beyond the pain
Friday, September 04, 2015      4 comments

I added five minutes to my walk. That makes 20 minutes. I will work up to 30 minutes. I figured five minutes at a time once a week should get me there. It is hard in a way to make myself walk. But I am making myself look at the woods how t... Read more
Good day
Thursday, September 03, 2015      3 comments

I am proud my walking and exercise went better today. I think the heat and humidity really does a number on me. Today was hot but not like I was swimming in water. The weights felt light. I am lifting 20 pounds on some that I do and then 30 ... Read more
Remembering life lessons
Wednesday, September 02, 2015      3 comments

I was just sitting here thinking. I have been in this same place so many times. Sometimes I lost 130 pounds sometimes I would lose 20 and every time so far I have gained it back. I was trying to figure out why. What triggered me? I like me ... Read more
Do not look back
Tuesday, September 01, 2015      7 comments

I really do not want to blog. I was reading over my past blogs and it makes me so sad. I would be doing so good and then out of the blue I would stop and go back to overeating and eating junk. I have lost 100's of pounds . I would feel so go... Read more
If only I had stuck to my program
Friday, September 05, 2014      5 comments

Its Friday again. I have completed all my exercises five days and have stayed on my program. I feel very proud of me. It's unreal to me how time is just flying. I have been doing this program two months and have lost 26 pounds as of today. ... Read more
One bite can be enough
Wednesday, September 03, 2014      3 comments

I have lost 26 pounds so far and I am feeling so great because I am doing something about my health. I am learning new things also. I learned last night that a bite is as good as the whole thing. I had made my husband roast, gravy , biscuits,... Read more
Well good for me
Friday, August 22, 2014      5 comments

Well good for me its Friday and I have followed my program do my exercises and ate healthy. It sure makes you feel positive and confident when you follow your program. I was reading some of the blogs Spark puts out and they are very good and... Read more
I am giving myself a present.
Thursday, August 21, 2014      4 comments

I had a great work out this morning. I mean I tore it up. I am doing the recumbent bike to strengthen my knees. They are giving me fits. I can hardly stand for any length of time. The weight I have lost is really helping. I just need a good ... Read more
Life or death
Saturday, August 09, 2014      6 comments

I am proud I decided to show my weight. I have decided to stop hiding and be honest with myself. I am the one who decided to do something about my weight and be healthy. No one is making me do this. I will be proud of every good decision I ... Read more
I must stay strong
Wednesday, August 06, 2014      9 comments

I was looking over my blogs and I could have cried. It seems like I will be all excited and will eat right, do my exercises for a while, lose weight and then I mess up. This is over and over for years. I steadily get bigger and bigger. I top... Read more
Handling crisis
Wednesday, January 29, 2014      4 comments

My mother-in-law died today. She was 83 and could not walk, could not feed herself or sit up long. She got pneumonia and could not fight it off. I have found myself wanting to overeat today. So far I have kept it under control. I don't k... Read more

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