200,000-249,999 SparkPoints 207,817


SP 5K Your Way Walking Program
Wednesday, June 20, 2012      3 comments

So . . .. in light of my recent general dullness, weakness and exhaustion, it may seem counter-intuitive to launch an additional exercise program. . . . but that's what I've decided to do. Perhaps some of my dullness is due to burn-out with... Read more
What a Waste of a Day !
Tuesday, June 19, 2012      4 comments

Noticed how late it is in the day and realize I haven't accomplished much at all. . .and no afternoon workout to boot. Actually, had a productive, though sedentary, morning....paperwork. . . but come lunch was totally wiped out....from doing no... Read more
Re-Start: June Habit - Blogging
Monday, June 18, 2012      3 comments

Well, I got in quite a few days of blogging before I again stumbled. . . a whole week, which is quite a record for me. Just too busy yesterday - and very exhausted after four hours spent in heavy-duty landscaping work. Actually did remembe... Read more
SP Class Weekend Challenge - Mid-Month Goal Progress Report
Sunday, June 17, 2012      3 comments

As I wrote in an earlier blog, weekends are tough!!!! So, thought to participate in a weekend challenge - maybe the pressure of a new 'goal' will help to keep me focused and on track despite the weekend distractions. . . . Well, as antic... Read more
The Weekend Approacheth. . . 8-/
Friday, June 15, 2012      3 comments

Don’t get me wrong – I look forward to the weekend – except as it affects my nutrition, weight loss and fitness plans…and my weekly goals. While I may not always take advantage properly, during the week, I have so much opportunity to contro... Read more
Betrayed by the Scale 8-/
Thursday, June 14, 2012      6 comments

This is not my 'official weigh-in day'.....but been good with my calories, extra-good about workouts and walking sssooooooooo......decided to hop on the scale. The twinkle in my eye was absolutely blinding as I anticipated additional weight... Read more
Weekly Goals for June 13-19, 2012
Wednesday, June 13, 2012      3 comments

First, a short report of my success on last week’s goals: Main Goal: At the gym on the 6th, 8th and 11th – GOAL MET !! Sub Goals: 8 glasses of water every day – GOAL MET !! 3 glasses Vinegar/Honey water every day – missed some-feel ... Read more
Research: Serving Sizes
Tuesday, June 12, 2012      4 comments

Reading another Spark Neighbor’s blog this morning, I was hit again with the disparity between a healthy serving size of food and what we have become accustomed to think is a serving - either through what we are served in restaurants or see in c... Read more
Monthly Goals - June
Monday, June 11, 2012      2 comments

In keeping with my new trend, I've decided to post these over-reaching goals for June - if I'm the only one to see them, they're that much easier to ignore. Weight Goal: GW: 214.8 SW: 219.8 Lbs: 5.0 Fitness Goal: Goal Mins: ... Read more
Status: Blog 'Habit'
Sunday, June 10, 2012      3 comments

Well, I managed to blog 3 days in a row before I stumbled. . .not so bad for me as I'm not a comfortable blogger. Did spend a lovely day galivanting and socializing - accomplished a few of my goals though not the major....weekends are the t... Read more
Weekly Goals for June 6-12, 2012
Friday, June 08, 2012      1 comments

I've already begun working on these goals but thought to post anyway.......while they are outlined in a computer file NO ONE ELSE CAN SEE THEM - therefore, I am accountable only to ME.....not a good plan, generally 8-) Week of 6.6-12.12 ... Read more
My New Outlook on Spark People
Thursday, June 07, 2012      6 comments

I have decided to view my Spark People experience as I would any business undertaking – with appropriate tasks and associated rewards. I am going to use a point system: 30 points each time I reach a MAIN GOAL each week 5 points ea... Read more
My ‘Habit Goal’ for the month of June
Wednesday, June 06, 2012      1 comments

For the month of June, my 'habit goal' is blogging. . .that's right, me writing about the mundane things that occupy my brain. . .not looking forward to this - no idea what to talk about and can't imagine anyone will find it interesting or helpf... Read more
Week 1 on Spark People
Sunday, October 16, 2011      1 comments

My 1st week went pretty well – established goals, identified Spark Teams to join, explored the website, logged my stats, learned how to post, etc., etc., etc. Had an early weight loss success – likely due to increased water intake and incre... Read more
4th Day on Spark
Tuesday, October 11, 2011      4 comments

Well - back to regular schedule and have my 1st Spark failure - didn't meet my daily steps / miles goal 8-| Awoke exhausted from yesterday's work scalping & re-seeding lawns - also threw in some shrub trimming - & think that affected my en... Read more

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