Advertisement -- Learn more about ads on this site.
150,000-199,999 SparkPoints 164,967


2nd Re-Start: June Habit - Blogging
Monday, June 25, 2012      0 comments

Should probably just re-lable this as my July 'Monthly Habit'. . . . 8- Another week of solid blogging, however, is still a good thing - crazy busy weekend (weekends are SO tough) and this time I actually forgot both days!! Actually, I th... Read more
MId(ish) Month Report: Monthly Goals - June
Friday, June 22, 2012      6 comments

To keep these in the front of my brain, I'm posting here a report of my progress. . . Weight Goal: GW: 214.8 SW: 219.8 6.17: 217.8....a litle progress but I best get moving - end of month is 9 days away and I have 3 lbs more to go. ... Read more
Weekly Goals for June 20-26, 2012
Thursday, June 21, 2012      4 comments

Met all goals last week - even an apple a day 8-) - except the morning stretch. . .gotta figure how to fit that in. By the time all are gone, I've qute a list of ToDos and generally jump right in. Week of 6.20-26.12 Main Goal: Contin... Read more
SP 5K Your Way Walking Program
Wednesday, June 20, 2012      3 comments

So . . .. in light of my recent general dullness, weakness and exhaustion, it may seem counter-intuitive to launch an additional exercise program. . . . but that's what I've decided to do. Perhaps some of my dullness is due to burn-out with... Read more
What a Waste of a Day !
Tuesday, June 19, 2012      4 comments

Noticed how late it is in the day and realize I haven't accomplished much at all. . .and no afternoon workout to boot. Actually, had a productive, though sedentary, morning....paperwork. . . but come lunch was totally wiped out....from doing no... Read more
Re-Start: June Habit - Blogging
Monday, June 18, 2012      3 comments

Well, I got in quite a few days of blogging before I again stumbled. . . a whole week, which is quite a record for me. Just too busy yesterday - and very exhausted after four hours spent in heavy-duty landscaping work. Actually did remembe... Read more
SP Class Weekend Challenge - Mid-Month Goal Progress Report
Sunday, June 17, 2012      3 comments

As I wrote in an earlier blog, weekends are tough!!!! So, thought to participate in a weekend challenge - maybe the pressure of a new 'goal' will help to keep me focused and on track despite the weekend distractions. . . . Well, as antic... Read more
The Weekend Approacheth. . . 8-/
Friday, June 15, 2012      3 comments

Don’t get me wrong – I look forward to the weekend – except as it affects my nutrition, weight loss and fitness plans…and my weekly goals. While I may not always take advantage properly, during the week, I have so much opportunity to contro... Read more
Betrayed by the Scale 8-/
Thursday, June 14, 2012      6 comments

This is not my 'official weigh-in day'.....but been good with my calories, extra-good about workouts and walking sssooooooooo......decided to hop on the scale. The twinkle in my eye was absolutely blinding as I anticipated additional weight... Read more
Weekly Goals for June 13-19, 2012
Wednesday, June 13, 2012      3 comments

First, a short report of my success on last week’s goals: Main Goal: At the gym on the 6th, 8th and 11th – GOAL MET !! Sub Goals: 8 glasses of water every day – GOAL MET !! 3 glasses Vinegar/Honey water every day – missed some-feel ... Read more
Research: Serving Sizes
Tuesday, June 12, 2012      4 comments

Reading another Spark Neighbor’s blog this morning, I was hit again with the disparity between a healthy serving size of food and what we have become accustomed to think is a serving - either through what we are served in restaurants or see in c... Read more
Monthly Goals - June
Monday, June 11, 2012      2 comments

In keeping with my new trend, I've decided to post these over-reaching goals for June - if I'm the only one to see them, they're that much easier to ignore. Weight Goal: GW: 214.8 SW: 219.8 Lbs: 5.0 Fitness Goal: Goal Mins: ... Read more
Status: Blog 'Habit'
Sunday, June 10, 2012      3 comments

Well, I managed to blog 3 days in a row before I stumbled. . .not so bad for me as I'm not a comfortable blogger. Did spend a lovely day galivanting and socializing - accomplished a few of my goals though not the major....weekends are the t... Read more
Weekly Goals for June 6-12, 2012
Friday, June 08, 2012      1 comments

I've already begun working on these goals but thought to post anyway.......while they are outlined in a computer file NO ONE ELSE CAN SEE THEM - therefore, I am accountable only to ME.....not a good plan, generally 8-) Week of 6.6-12.12 ... Read more
My New Outlook on Spark People
Thursday, June 07, 2012      6 comments

I have decided to view my Spark People experience as I would any business undertaking – with appropriate tasks and associated rewards. I am going to use a point system: 30 points each time I reach a MAIN GOAL each week 5 points ea... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page