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    DOLLFACEDX   117,565
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Weekly Goals for June 13-19, 2012

Wednesday, June 13, 2012      3 comments

First, a short report of my success on last week’s goals: Main Goal: At the gym on the 6th, 8th and 11th – GOAL MET !! Sub Goals: 8 glasses of water every day – GOAL MET !! 3 glasses Vinegar/Honey water every day – missed some-feel ... Read more

Research: Serving Sizes

Tuesday, June 12, 2012      4 comments

Reading another Spark Neighbor’s blog this morning, I was hit again with the disparity between a healthy serving size of food and what we have become accustomed to think is a serving - either through what we are served in restaurants or see in c... Read more

Monthly Goals - June

Monday, June 11, 2012      2 comments

In keeping with my new trend, I've decided to post these over-reaching goals for June - if I'm the only one to see them, they're that much easier to ignore. Weight Goal: GW: 214.8 SW: 219.8 Lbs: 5.0 Fitness Goal: Goal Mins: ... Read more

Status: Blog 'Habit'

Sunday, June 10, 2012      3 comments

Well, I managed to blog 3 days in a row before I stumbled. . .not so bad for me as I'm not a comfortable blogger. Did spend a lovely day galivanting and socializing - accomplished a few of my goals though not the major....weekends are the t... Read more

Weekly Goals for June 6-12, 2012

Friday, June 08, 2012      1 comments

I've already begun working on these goals but thought to post anyway.......while they are outlined in a computer file NO ONE ELSE CAN SEE THEM - therefore, I am accountable only to ME.....not a good plan, generally 8-) Week of 6.6-12.12 ... Read more

My New Outlook on Spark People

Thursday, June 07, 2012      6 comments

I have decided to view my Spark People experience as I would any business undertaking – with appropriate tasks and associated rewards. I am going to use a point system: 30 points each time I reach a MAIN GOAL each week 5 points ea... Read more

My ‘Habit Goal’ for the month of June

Wednesday, June 06, 2012      1 comments

For the month of June, my 'habit goal' is blogging. . .that's right, me writing about the mundane things that occupy my brain. . .not looking forward to this - no idea what to talk about and can't imagine anyone will find it interesting or helpf... Read more

Week 1 on Spark People

Sunday, October 16, 2011      1 comments

My 1st week went pretty well – established goals, identified Spark Teams to join, explored the website, logged my stats, learned how to post, etc., etc., etc. Had an early weight loss success – likely due to increased water intake and incre... Read more

4th Day on Spark

Tuesday, October 11, 2011      4 comments

Well - back to regular schedule and have my 1st Spark failure - didn't meet my daily steps / miles goal 8-| Awoke exhausted from yesterday's work scalping & re-seeding lawns - also threw in some shrub trimming - & think that affected my en... Read more

Mixed Success

Monday, October 10, 2011      2 comments

Met my Fitness & Other Goals - TOTALLY blew my Nutrition Goals. . . course, I wouldn't have known that if I hadn't faithfully tracked and logged my info....so that's a kind of Nutrition success, I think....8-) Spent 4.5 hrs today scalping a... Read more

My First Blog. . .of my whole life!

Saturday, October 08, 2011      8 comments

Very uncomfortable. . .no idea what 2 say. . .can't imagine it'll be very interesting 2 any1 but me ...lol 8-) Dinner in oven...lil ol feet throbbing as I sit in armchair catching up my Spark Page. Day began @ 4:00 - work call with East C... Read more


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