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150,000-199,999 SparkPoints 162,993


Day 221: A Woman's Prayer
Friday, September 16, 2016      13 comments

A lil chuckle DH dropped into my email: Dear Lord, I pray for: Wisdom, to understand a man To Love and to forgive him And for patienc... Read more
Day 192: Spark Premium
Thursday, August 18, 2016      6 comments

Well, I made the leap - today I opted into Spark Premium. emoticon Right off the more ads !! I'v... Read more
Day 184: My Goals 8.10-16
Wednesday, August 10, 2016      5 comments

As is my wont, I fell off blogging - not because I had nothing to say but because my time has not been my own. Or, it actually has but I chose to spend that time on IFM - Intentional Fitness Minutes. My #1 goal last week (8.3-9) was to wal... Read more
Day 179:
Friday, August 05, 2016      6 comments

In yesterday's blog, I wrote I would be back to update....but the evenings are just difficult so here I am this morning. I'm pleased to report I did reach both my Step Goal (10K) & my Stretch Goal (12K)...and added on an additional 4,126 st... Read more
Day 178: A Good Start to My Day
Thursday, August 04, 2016      6 comments

I'm an inconsistent blogger...cause I never know what to write. In all of my many years, I've never had anyone ask me what I'm up to, what's going on with me, etc. - usually, they're telling me about themselves. So, I've no idea what about me ... Read more
Day 170: iFit Anyone ?
Wednesday, July 27, 2016      1 comments

So, I'm being either super busy or super lazy here - you choose - but I'm hoping to glean info without spending hours on a web search. This past weekend, I took advantage of Sports Authority going out of business and procured a Freemotion 8... Read more
Day 161: Prioritizing My Fitness
Monday, July 18, 2016      6 comments

I know I've posted this kind of info before....and it served to keep me on plan. Then, I got busy and thot, 'oh well, one miss won't matter'...which led to another miss and another and then I noticed my fitness program slipping. So, time t... Read more
Day 156: Thot for....A Lifetime
Wednesday, July 13, 2016      12 comments

The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest. ~ Thomas Moore This was something I read on Sunday and said "Yeah...sure..." . But, today it is caught in my brain. ... Read more
Day 104
Sunday, May 22, 2016      7 comments

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Day 93: Come Join A Fun Fitness Challenge
Wednesday, May 11, 2016      4 comments

The Biggest Loser Challenge (also known as the BLC) SUMMER CAMP is an 8 week challenge that was INSPIRED by, but not based on the TV show of the same name. The BLC has been around for 9+ years encouraging HEALTHY weight loss and fitness by helpi... Read more
Day 85: FlyLady / FlyBaby
Tuesday, May 03, 2016      4 comments

I spent my coffee / news / laptop time re-visiting FlyLady and plowing thru the FlyLady 31 Day jumpstart. A nice refresher is you've strayed (as have I) and want to jump back in quickly. I particularly ... Read more
Day 84: Move It Monday !!
Monday, May 02, 2016      5 comments

I haven't yet fleshed out my scheduled for the day but I know these things will happen: Courtesy of my SparkFriend Tiffany, every time I stand up from my desk, from the table, etc., I MUST complete this routine: ... Read more
Day 83: Wishing You A Great May
Sunday, May 01, 2016      7 comments

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Day 81: Today's Plan-16.4.29
Friday, April 29, 2016      8 comments

WELLNESS 1. My Fitness Word for today is WELL which equates to the following exercise routine: 1min Wall Sit 10 Squats 10 Leg Lifts 2... Read more
Day 80: Today's Plan
Thursday, April 28, 2016      5 comments

WELLNESS 1. My Word for today is OSCAR which equates to the following exercise routine: 40 JJacks 10 Burpees 30sec Plank 10 Crunches ... Read more

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