DOLLFACEDX
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DOLLFACEDX's Blogs

Day 135: Fitness Routine - 17.05.18
Thursday, May 18, 2017      2 comments

Body Weight: a) Jumping Jacks - 25 b) Step Up... Read more
Day 134: Fitness Routine - 17.05.17
Wednesday, May 17, 2017      3 comments

The last couple of days, my wellness efforts have been lack-luster, at best. While I've worked my routines, my concentration and desire to excel have been MIA. Today, I plan to change that - having company on my hike should make a big diff... Read more
Day 133: Fitness Routine - 17.05.16
Tuesday, May 16, 2017      4 comments

Body Weight: a) Bridges – 10 reps b) Calf Raises – 20 reps c) Lying Adduction – 20 reps d) Crunches -30 reps e) Bicycle Crunches – 10... Read more
Day 132: Fitness Routine - 17.05.15
Monday, May 15, 2017      7 comments

This weekend was crazy (beginning with DH being home Fri) so I've not been online much - off hiking Fri, 6.5 hrs kayaking on Sat (with a 2hr drive t... Read more
Day 128b: Fitness Routine - 17.05.11
Thursday, May 11, 2017      6 comments

*** 3rd EDIT *** Body Weight: ... Read more
Day 128a: Wednesday WI / Reflection - 17.05.10
Thursday, May 11, 2017      2 comments

RESOLUTE WEDNESDAY WEEKLY REFLECTION ... Read more
Day 127: Fitness Routine - 17.05.10
Wednesday, May 10, 2017      1 comments

Cardio: a) Hike...2.26 miles...with DD so that's a pl... Read more
Day 126: Fitness Routine - 17.05.09
Tuesday, May 09, 2017      5 comments

*** 3rd EDIT *** Body Weight: f) a) Bridges – 10 ... Read more
Day 124: Fitness Routine - 17.05.06
Saturday, May 06, 2017      3 comments

Bands / Ball: a) Bent Over Rows with Band – 15 reps, 3 sets b) Triceps Rows with Band - 10 reps, 3 sets c) Low Mount Reverse Flys with Band... Read more
Day 123: Fitness Routine - 14.05.05
Friday, May 05, 2017      4 comments

Hike: a) Friday usually contains a planned hike. With temperatures at 105 ... Read more
Day 122: Fitness Routine - 17.05.04
Thursday, May 04, 2017      4 comments

***2nd EDIT *** *** EDIT *** So, I've already slipped in posting these routines daily...but, never fear, I'm baaaaaack !! ... Read more
Day 121: Exploring The Coves & Jeep Rescue – 17.04.30 (video blog)
Wednesday, May 03, 2017      6 comments

I did have such a good time exploring The Coves...and a bit of excitement. We've been off-roading since 2005 and over some really rough ground with a few close calls but this weekend was the first time we were involved in a full-scale rescue. ... Read more
Day 119: Fitness Routine - 17.05.01
Monday, May 01, 2017      4 comments

I'm a bit late getting here...my best 'accomplishing' period of the day is very first thing and I decided to dedicate some time to the house and to ... Read more
Day 118: The Coves
Sunday, April 30, 2017      5 comments

Sunday being my rest day in my weekly Fitness Routine, I won't be publishing a workout. Instead, we're going to enjoy some off-roading exploring an alternate kayaking spot. Our destination is The Coves at Saguaro Lake which, supposedly, h... Read more
Day 116: Fitness Routine - 17.04.28
Friday, April 28, 2017      7 comments

*** EDIT *** Thursday was it's usual crazy-busy, jam-packed self...and I never even got here to post my Fitness Routine.... But, I DID accomplish it...plus some added cardio - 5,000 Tready Steps at a 15% incline !! ... Read more

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