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150,000-199,999 SparkPoints 156,933


Day 161: Prioritizing My Fitness
Monday, July 18, 2016      6 comments

I know I've posted this kind of info before....and it served to keep me on plan. Then, I got busy and thot, 'oh well, one miss won't matter'...which led to another miss and another and then I noticed my fitness program slipping. So, time t... Read more
Day 156: Thot for....A Lifetime
Wednesday, July 13, 2016      12 comments

The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest. ~ Thomas Moore This was something I read on Sunday and said "Yeah...sure..." . But, today it is caught in my brain. ... Read more
Day 104
Sunday, May 22, 2016      7 comments

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Day 93: Come Join A Fun Fitness Challenge
Wednesday, May 11, 2016      4 comments

The Biggest Loser Challenge (also known as the BLC) SUMMER CAMP is an 8 week challenge that was INSPIRED by, but not based on the TV show of the same name. The BLC has been around for 9+ years encouraging HEALTHY weight loss and fitness by helpi... Read more
Day 85: FlyLady / FlyBaby
Tuesday, May 03, 2016      4 comments

I spent my coffee / news / laptop time re-visiting FlyLady and plowing thru the FlyLady 31 Day jumpstart. A nice refresher is you've strayed (as have I) and want to jump back in quickly. I particularly ... Read more
Day 84: Move It Monday !!
Monday, May 02, 2016      5 comments

I haven't yet fleshed out my scheduled for the day but I know these things will happen: Courtesy of my SparkFriend Tiffany, every time I stand up from my desk, from the table, etc., I MUST complete this routine: ... Read more
Day 83: Wishing You A Great May
Sunday, May 01, 2016      7 comments

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Day 81: Today's Plan-16.4.29
Friday, April 29, 2016      8 comments

WELLNESS 1. My Fitness Word for today is WELL which equates to the following exercise routine: 1min Wall Sit 10 Squats 10 Leg Lifts 2... Read more
Day 80: Today's Plan
Thursday, April 28, 2016      5 comments

WELLNESS 1. My Word for today is OSCAR which equates to the following exercise routine: 40 JJacks 10 Burpees 30sec Plank 10 Crunches ... Read more
Day 63: A New Week, A New Opportunity to Succeed
Monday, April 11, 2016      8 comments

I just had this thot so added it here... Yesterday is lost to no need to regret my choices Today is in my make the right for me choices Tomorrow is full of enjoy the results of my choices ... Read more
Day 53: My Wish For Each of You
Friday, April 01, 2016      7 comments

Remembering yesterday's outing and ran across this - and that was exactly my experience ! "May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view." ~ Edward Abbey Dolly ... Read more
Day 52: My Big Outing
Thursday, March 31, 2016      10 comments

Good Morning, All emoticon A quick drop in as I'm headed out early for my first big outing since my recent i... Read more
Day 51: Keep an Open Mind
Wednesday, March 30, 2016      7 comments

On this day in 1867 (149 yrs ago), the United States acquired Alaska from the Russian Empire. The purchase - a pet project of Secretary of State Wi... Read more
Day 49: A New Opportunity
Monday, March 28, 2016      8 comments

.....what changes do you plan to make? Dolly ... Read more
Day 47: Happy Easter Sunday !!
Saturday, March 26, 2016      10 comments

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