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    DOLLBABY3892   14,179
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Ccap Machine

Thursday, January 09, 2014      1 comments

Today I got my ccap machine. It's a machine that gently forces air into the lungs while the person is asleep to help keep the passage ways open. By doing so it helps keep oxygen levels up during the night which is suppose to lead to a better qua... Read more

Still Cold Outside, but Warming

Wednesday, January 08, 2014      0 comments

It's still a bit cold outside today, but is finally slowly warming up. Starting to see closer to single digits of both temperature and wind chill within these past couple of hours or so. It was still quite cold this morning though with wind chil... Read more

It's Cold Outside

Tuesday, January 07, 2014      2 comments

Today has been very, very cold outside here. It's been in the negative digits temperature wise outside since last night and is expected to continue for at least a day or two (or maybe longer). The wind chill here has been hovering around minus 3... Read more

My New (More Specific) Goals

Sunday, January 05, 2014      1 comments

I've had the goals for quite some time of wanting to lose weight. I have had general ideas of how maybe to go about it. But with those it seems that I've been met with good, but somewhat limited success. I keep trying though. This time of ... Read more

Return to SparkPeople

Tuesday, January 15, 2013      1 comments

Well, I'm back to the SparkPeople program again. I've had sucess with the program in the past. I had lost some weight and I was able to establish a regular sleep schedule. I've been able to maintain for the most part ever since. I've also made s... Read more

Today

Tuesday, April 17, 2012      2 comments

Today turned out to be a great day. Couldn't get much done yesterday in the way of excercise due to being on the road most of the day driving back and forth to Rochester. But the weather today stayed nice and was able to get quite a bit of walki... Read more

Not Much Done Today :(

Sunday, April 15, 2012      0 comments

It was raining periodically outside most of the day here today. I ended up not doing much in the way of exercise. :( I'm sure I could have done exercise indoors, but for some reason it just didn't happen. Went to a neighbor's church this mo... Read more

Nice Day Outside for a Walk

Friday, April 13, 2012      0 comments

It is such a beautiful day here today. The sun is shining with very few clouds in the sky. Visited with my neighbors for a bit this morning. Then went for a nice walk around the neighborhood. Could hear the birds singing and the flowers are star... Read more

My Walk Today

Wednesday, April 11, 2012      0 comments

It was chilly out today here and had snowed a little last night. I had a tough time getting motivated to walk outside. I was not looking forward to it. I had to "self-talk" myself into going through with it. Which took me about an hour and a hal... Read more

I'm back! :)

Monday, April 09, 2012      0 comments

Well, trying to get back into the habit again of logging onto sparkpeople.com on a regular basis. As well as making certain things more of a long term habit. Things such as eating right, exercising, drinking plenty of water each day, etc. Right ... Read more

Body Ball

Saturday, July 24, 2010      2 comments

Today has been another warm day. Been trying to keep hydrated and cool. Did get the chance to try out the body ball I bought. Its pretty cool! I love it! It was pretty inexpensive too. I only spent about $9 at my local Walmart for it. I saw... Read more

Since Camping

Friday, July 23, 2010      1 comments

I was pretty tired out from camping so I ended up taking it easy on Tuesday and Wednesday. (I ended up camping Sunday during the day until Monday night.) I spent most of that time since unpacking and playing "catch up" with laundry. Luckily I ke... Read more

Camping Update

Friday, July 23, 2010      2 comments

Camping was awesome! We pitched up a tent and got to cook on the open fire on some of the cast iron pots and pans that we have. I have to say though boiling water for coffee or tea in those kinds of pans gave the water a kind of nutty taste. It ... Read more

Stuff I Bought

Saturday, July 17, 2010      4 comments

I went yesterday and wondered around Walmart for a few hours. I ended up buying some tennis balls. They were pretty inexpensive. I got them because I remembered that I had some tennis rackets up in my attic. Which I haven't used in years (... Read more

Good Day Today! :)

Wednesday, July 14, 2010      1 comments

Today has been a good day overall. I am so excited! I stayed within my nutritional goals without going way over or under. (Yeah!) :) It was tough these past couple of days to even want to eat at all. It was hot and humid. And I was feeling a... Read more


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