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    DOJORAT   53,701
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Dear whoever is reading this, I hope you have a reason to smile today. :)

Friday, September 19, 2014      5 comments

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo Buscaglia Read more

Message to myself....

Wednesday, September 03, 2014      3 comments

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Upper body cardio suggestions???

Sunday, July 20, 2014      1 comments

I was put into a cam boot for the next 6 -8 weeks and am looking for ideas for types of cardio that I can do. I'm a little worried that even with watching my diet i may put on weight because I am going from 6- 8 miles of walking a day (this is ... Read more

Indoor Iron Man day 1

Saturday, February 01, 2014      3 comments

Today was day 1 of the indoor Iron Man challenge at my local gym. We have the entire month of February to swim 2.5 miles, bike 112 miles and run/walk 26.2. We are allowed to use various equipment and classes to achieve these miles. Today's... Read more

Begin Again

Tuesday, January 14, 2014      2 comments

Failure is the only opportunity to begin again, only this time more wisely. -Henry Ford ... Read more

perfect snow day! 😊

Saturday, January 11, 2014      4 comments

Perfect day for some snowshoeing! ... Read more

If you don’t step forward you will always be in the same place.

Friday, January 10, 2014      2 comments

Time to step forward! I have been stuck in the same place for 2 years now, I kept trying to move forward but just havnt been able to budge and find the motivation amongst ... Read more

Pine Line half done on to Cell Com half...15 days!!

Friday, May 04, 2012      4 comments

Last Saturday I ran my first half marathon. Unfortunately it was not at all what i expected. Of all the days to have a super bad run where anything that could go wrong did...... Read more

8 weeks till my first half marathon and I finially came up with a plan!

Sunday, March 04, 2012      1 comments

Yep, I did it. I committed to my first half marathon, application is in there is no backing out now! I have 8 weeks to get ready so i had to come up with a workable plan.... Read more

Motivate me! :) 2-27-2012

Monday, February 27, 2012      3 comments

I Love this one! ... Read more

Motivate me! :) Effort = Change 2-26-2012

Sunday, February 26, 2012      1 comments

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Motivate me! :) 2-24-2012

Saturday, February 25, 2012      2 comments

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Motivate me! :) 1-18-2012

Wednesday, January 18, 2012      5 comments

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Motivate me! :) 1-11-2012

Wednesday, January 11, 2012      3 comments

“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” ~Andrew Carnegie ... Read more

Motivate me! :) Ran tonight!! 1-10-2012

Tuesday, January 10, 2012      1 comments

Ran tonight!! ran on the treadmill for 13 minutes! Wanted to keep going but i figured i had better not over do it the first time running in months. Surprisingly the running was rather easy and painless! Usually if i even go a couple weeks withou... Read more


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