Study links most diseases of aging with free radical damage
Friday, September 11, 2009      0 comments

A study that tracked genetic mutations through the human equivalent of about 5,000 years has demonstrated for the first time that oxidative DNA damage is a primary cause of the process of mutation - the fuel for evolution but also a leading caus... Read more
The 4 Habits of Highly Healthy People
Wednesday, September 09, 2009      1 comments

Believe it or not these 4 factors have a huge impact on whether or not you will have the most common deadly chronic diseases. They are: Never smoking, having a body mass index lower than 30 (calculated as weight in kilograms divided by height ... Read more
In Search of Perfect Health
Friday, September 04, 2009      0 comments

The experience of wellness is a marker of the degree to which one is engaged in their life creatively expressed. All disease and dysfunction physically begins first as lack of full expression in some arena of life. It is a backward perception ... Read more
Would you take the swine flu vaccine if your doctor or nurse wouldn’t?
Thursday, August 27, 2009      0 comments

A recent survey of 1500 British front-line nurses in Nursing Times has shown that 1/3 will not take the swine flu vaccine because they are worried about the possible side-effects, and another 1/3 answered the survey as unsure whether or not they... Read more
Is Eating Sugar Really That Bad?
Friday, August 21, 2009      0 comments

The levels of insulin in your blood may be the single most important chemical level to your health and wellness. Most are aware that insulin has something to do with regulating blood sugar, but what is less well known is that insulin has its f... Read more
STOP Drugging our Kids!
Friday, August 21, 2009      0 comments

Alternatives to drugging our children A recent article by Megan Johnson in U.S. News & World Report explored 9 natural, drug-free treatments for ADHD that have all shown to have promise and positive outcomes for the children involved. Her lis... Read more
Cholesterol Myths |
Friday, August 14, 2009      0 comments

¡öCholesterol story, At some time in our recent history it came to the awareness of the medical community that the incidence of heart attacks and heart disease were increasing. This encouraged research into what was the cause of heart attacks... Read more
Trans Fats
Thursday, August 13, 2009      1 comments

Trans Fats Trans fats are man-made fats that are created during the hydrogenation process. They are unnatural and very toxic to your body. Some of the effects they have on the body are, cancer, atherosclerosis, diabetes, obesity, immune ... Read more
Free Radicals, Antioxidants and you
Tuesday, August 11, 2009      0 comments

Free radicals what they are and what they do At this point in our story it is important to understand what a free radical is, and what it does. A free radical is a highly reactive molecule with an unpaired electron in its outer shell. ... Read more
The Organic vs. Conventional non-debate
Wednesday, August 05, 2009      1 comments

The headlines that were supposed to shock the health food eating public: “Organic food ‘no healthier than conventional”. These were the results of a review of 50 years of research findings by researchers from the London School of Hygiene & Trop... Read more
Why should I get the swine flu vaccine?
Tuesday, August 04, 2009      0 comments

As the drumbeat of global swine flu pandemic grows louder by the day, and the pop media makes sure to keep it in the forefront of your attention, consider the following about the flu vaccine. Also you may want to give a little thought to who mig... Read more
The Most Important Part
Friday, July 31, 2009      0 comments

The human body is designed to be perfectly healthy at all times, and is in a constant state of striving for this perfect health dependent upon the environment it is given. There is ... Read more