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    DNJEN471   27,261
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DNJEN471's Blog Entry Summary View



Upset Tummy

Thursday, June 12, 2014      4 comments

I'm really hoping that I've not got the flu. We had breakfast this morning at Ihop- we've not been there in years. Right after we ate, we went to the gym. Let's just say I spent more time in the bathroom than working out. Now my tummy is super s... Read more

Scale Avoidance

Wednesday, June 11, 2014      3 comments

I'm avoiding the scale until I feel like I won't go into a depressed spiral when I stop onto it. When I last looked it was a 5 pound GAIN. I refused to accept that I've done that kind of damage to myself in such a short time. So I'm back on trac... Read more

FOCUS

Monday, June 09, 2014      4 comments

I know my mission. To be positive. January-April were very positive months for me. I stayed focused. May got slippery. June has been a mess thus far. I apparently have lost my focus. I need to regain it immediately! Deep breaths.... W... Read more

Progress pic

Tuesday, June 03, 2014      4 comments

So I can't really see that much of a difference in my progress pic from Feb to now. I know the scale has moved- and my pants feel looser.... I just don't see it that much. I can feel the difference in my ability to workout at the gym. I don't ge... Read more

I'm glad May is over....

Sunday, June 01, 2014      3 comments

May was by far my least productive month! I'm so glad it's over! I'm shocked to have not gained weight by the end of the month. Not much progress though to report from 5/1 to 6/1... with less than a pound lost.... I'll still post a progress pic ... Read more

Day 2.... of fresh start

Thursday, May 29, 2014      2 comments

I started the day off right. I ate breakfast... logging my calories as I ate my banana and yogurt. I then headed to the gym. I really pushed myself today... my legs are a little sore. But it felt fantastic! I need to focus more on my upper body ... Read more

TODAY IS A NEW DAY

Tuesday, May 27, 2014      5 comments

TODAY IS A NEW DAY** BE THANKFUL, HAPPY IS HEALTHY SEE THE POSITIVE SIDE OF EVERY SITUATION DRINK LOTS OF WATER FOOD IS USED TO FUEL MY BODY EXERCISE, LAUGH AND PLAY **BE KIND AND SHARE POSITIVITY** Read more

Update

Thursday, May 22, 2014      2 comments

So after my lovely blog yesterday and self reflection, I did feel a little better. I wasn't able to make it to the gym as planned, but I didn't let that ruin my day. I had a talk with my husband this morning about my anger, our situation and tha... Read more

Where am I....

Wednesday, May 21, 2014      6 comments

I need to find myself again. I don't know what happened or why I stopped being so positive. I'm finding I'm angry. That anger makes for very negative thoughts, which lead to negative actions. I don't know why I can't see the positives in each da... Read more

Half way point...

Thursday, May 15, 2014      4 comments

We are already half way through May... I'm off to a rocky start. I've not done great thus far! But I am pretty determined to end the month strong. Eating seems to be my biggest hurdle at the moment. I've fallen out of the habit of tracking first... Read more

Vacation?

Wednesday, May 14, 2014      3 comments

So apparently a vacation from work also means a vacation from sparkpeople. SHAME on me! I still went to the gym Friday. I did race for the cure on Saturday. I didn't do anything on Sunday. I went to the gym on Monday and Tuesday. So, I was activ... Read more

And the scale said....

Thursday, May 08, 2014      7 comments

"I'm still mad at you!" Popcorn for dinner... a large, buttered, movie theater popcorn.... yep... no wonder the scale was mad at me. So the scale didn't say what I wanted.... but a loss is a loss... the end. I'm not going to get upset or mad. I'... Read more

Popcorn is not dinner

Wednesday, May 07, 2014      2 comments

I had an excellent evening at the movie. But note to self... Popcorn is not dinner. While I managed to stay under my calorie goals, I doubt I reached my nutritional goals by having popcorn for dinner. I didn't bother looking at what my fat ended... Read more

My two hobbies...

Tuesday, May 06, 2014      3 comments

I'm a busy girl... I work 45-50 hr weeks, I workout 1-2 hours per day and I have two kids. So it's not often that I get to take a break and/or have time to. But for my own happiness I make the time to have fun and enjoy my hobbies. I like readin... Read more

Reflection on my journey thus far...

Monday, May 05, 2014      6 comments

I started this journey the first time around with a goal to get healthy for my future children. I was motivated and successful. I made great friends on this amazing website. I got many compliments as people noticed my success. 50 pounds were los... Read more


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