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    DNJEN471   26,998
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Thursday, April 24, 2014      3 comments

So I went to the dr. She checked out my knee along with many other things. The good news is that thanks to me taking several days off from the gym, there was no pain or swelling. She moved it around and it wasn't catching on anything. The only r... Read more

Knee Injury

Friday, April 18, 2014      4 comments

So I'm not sure how bad of an injury I have. But I know I did something.... I was on the elliptical doing my normal routine when I felt a pop in my right knee. It was not painful or anything... But still I got off and flexed, stretched, moved a... Read more


Wednesday, April 16, 2014      5 comments

Yesterday was a busy work day. We were hosting VP's from our corporate office. So we had a catered lunch and went out for a fancy dinner. Not the best day calorie wise. I had known the day would be packed with food, etc. So I was sure to pack my... Read more

I'm okay....

Tuesday, April 15, 2014      4 comments

So after my binge and TOM hitting and the weigh in yesterday, I'm feeling better this morning. My first week of this challenge (of weighing daily) was so great, that it made my second week disappointing. Every day is different. Every week is dif... Read more


Monday, April 14, 2014      5 comments

So, I was bad last night. I went over my calories and overate. I didn't understand why until I got up this morning! Stupid TOM! Makes me crave salty fatty crap that my body doesn't need and makes the scale move in the wrong direction. I've got a... Read more

Another Sunday

Sunday, April 13, 2014      1 comments

And here I find myself again.... a Sunday... busy work day- little physcial activity. Guess it's okay to have one day of rest. I'm only at 4K steps and it's already 3:30pm. It's too cold to walk outside today and my gym will be closed by the tim... Read more

Family Day!

Saturday, April 12, 2014      5 comments

I got a really good workout at the gym this morning... accomplishing all my 10K steps as I was walking out the door. After that, we went as a family to an amusement park. The kids had fun and I got another 6K steps in. Great day! Read more


Friday, April 11, 2014      6 comments

So, I tried Zumba for the first time today... wow... did I feel uncoordinated. I wanted to try it, as everyone says they get a great burn doing it... they were right. I went to the Zumba light class and I was the youngest one there. Those old la... Read more

Allergies perhaps?

Thursday, April 10, 2014      2 comments

I find it hard to believe that I could be sick again. My nose is stuffed and my sinuses have some pressure. I've never had allergies before, but I hear you can suddenly get them as you get older. I'm going to try to take an over the counter alle... Read more

Just another day in paradise!

Wednesday, April 09, 2014      4 comments

At least I wish I was in paradise. I'm feeling like I need a vacation. Not from my routine. I'm loving that I'm on a losing streak and I find myself actually looking forward to the gym each day. I mean a vacation from work. Or at least I'm findi... Read more

4.2 pounds gone!!

Tuesday, April 08, 2014      8 comments

My official weigh in was this morning. I lost 4.2 pounds this week! I'm definitely going to keep up with this daily weighing thing! YAY!! Ready, set, GO! Read more


Monday, April 07, 2014      1 comments

I've mentioned this sooo many times, but here I am again. Sundays are the hardest days for me. My gym is only open 10-5 on Sundays and I usually work 9-6. It's by far always my least productive day workout wise. But without fail, it always ends ... Read more


Sunday, April 06, 2014      4 comments

So yesterday I did pretty good. I avoided nachos and cake at the birthday party. Then I got to book club. I had one small glass of white wine. Then........ I had cheesecake. Lovely. Velvety. Goodness. I. Love. Cheesecake. It put me over my calor... Read more


Saturday, April 05, 2014      3 comments

I went bread crazy yesterday. I don't eat bread often. So, after getting some bagels for a gathering yesterday, I ate 3 plus cream cheese. I seriously bread binged. It was my dinner. I was still within my calories, as I had a really good burn in... Read more

Hubby is working it too! Yay!

Friday, April 04, 2014      1 comments

Yesterday was a productive day for me. I got my workout in early and pushed myself enough to really feel like I accomplished a great burn. I chose good foods and stayed under my calorie goal. I drank all of my water (forgot about my green tea th... Read more

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