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    DMORGAN1009   4,543
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Spring HLC-Week 1 Goals

Monday, February 04, 2013      5 comments

1. What are your goals for this challenge? What do you want to accomplish (doesn't specifically have to be weight related) over these next 8 weeks? Over the next 8 weeks, I want to lose about 16-20 pounds. I also want to work on strength tr... Read more

Voted Popular Blog Post: View All Popular Posts The Perks of Healthy Eating & Exercise

Saturday, January 19, 2013      88 comments

Other than the scale I've noticed other things this past week. 1) I have SOOO much energy! I literally can't sit still. It is amazing! I used to sit on the couch in a comatose state,and now I am lucky ... Read more


Tuesday, January 15, 2013      3 comments

Hi there :) I just wanted to check-in and let everyone know how things are going this week. This is my first week back on SP since last August. I did incredibly well on my weight loss journey last year, and I hope to do the same this year.... Read more

Weight Loss w/ Depression & Anxiety Disorders

Tuesday, August 30, 2011      8 comments

A year and a half ago, I was diagnosed with Major Depression & Anxiety Disorders. I've had many serious ups and downs, but since early this year I seem to be on a better medication. Having Depression & Anxiety makes it really hard to lose ... Read more

Rough Week

Monday, August 22, 2011      4 comments

This has been a particularly rough week tracking, exercising, and staying on my calories. I guess I just haven't been feelin it this week. Although, I feel incredibly guilty for the poor choices that I have made. I haven't been eating ever... Read more

Why am I so hard on myself?!?!

Wednesday, August 17, 2011      11 comments

I have no idea what my problem is today! I lost 3.2 pounds this week, but I'm mad because I feel like I should have lost more. Why am I so hard on myself? I guess this is what you would call a mental roadblock eh? Since I didn't lose what ... Read more

When Things Get Tough You Ride Or Die

Tuesday, August 16, 2011      5 comments

My son is 9 years old, and this Fall he has decided to play JV Football for the first time. As I watch him practice, I just feel an overwhelming amount of pride. Practices are tough! Tougher than I could have ever imagined. Football has pushed h... Read more

My 1st week

Sunday, August 14, 2011      6 comments

This week has been amazing! I am so glad that I joined! In the past week: I have rode my bike 3 miles I have walked a total of 11 miles I have followed my calories I have not felt like I have deprived myself of a... Read more

My Story

Wednesday, August 10, 2011      10 comments

My name is Danielle Morgan, Iím 31 years old and this is my story. I started gaining weight as a young child. It was during grade school, that I became noticeable larger than the other students. As my weight became a concern, I noticed that... Read more