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    DMIDLING   28,977
SparkPoints
25,000-29,999 SparkPoints
 
 
DMIDLING's Blog Entry Summary View



Yes! I AM a Dancer

Thursday, July 19, 2012      2 comments

An aha moment. I was dying in pain last week. Pinched nerve in the neck and lower back. Felt like I was having back labor for sure and my hips were in a vice. I was walking slow. Not really moving if I could help it. I felt like an old, fat couc... Read more

Wow, another month gone by

Sunday, August 21, 2011      2 comments

I can't believe it has been a month since my last blog. A diet is usually over in less than a month. Often, much less than that. Habits are formed or broken in a month. Many good habits we are trying to form don't last for more than a week. And... Read more

Warmed up and Ready to GO!

Monday, July 18, 2011      3 comments

I have gotten adjusted to the site (love it), have been walking every day 3-4 miles, and have been logging my food. I feel like I have warmed up to this SparkPeople-thing and am ready to take it to the next level! I am going to kick this up a... Read more

Best Time to Log Your Food

Sunday, July 17, 2011      3 comments

Before or After? That is the question. I think before. I was splurging ( I have been very good all week) and we brought home Round Table Pizza. I put some on a plate and decided to check just home many calories I was eating. Geez! I was so surpr... Read more

Moving forward with Sparkpeople !!

Thursday, July 14, 2011      2 comments

Worked thru that back pain from three weeks ago. I have been walking 3-4 miles a day (hills too). AND I Have only had 2 diet sodas in the past few weeks. Big drop from 4-6 a day! It was hard to give it up at first, but I think it is worth it! ... Read more

slow start

Wednesday, June 22, 2011      2 comments

So. signed up and started on Sparkpeople Sunday night...all excited to get up and go for a walk Monday morning. Then, my hip went out and I couldn't walk Monday morning. So I have been limping around and icing my back ever since. I didn't thr... Read more


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