DLLAMS's Blogs

2 Weeks smoke free!!!
Thursday, February 24, 2011      0 comments

I am 2 weeks smoke free and feel wonderful. I think everyday that I want to have fun with my Grandchildren. I can't wait for the Spring so we can go out and run around in the yard. Feels good to be able to play with them and not waste time out i... Read more
Week 1 of my life style change
Friday, February 18, 2011      0 comments

Week 1 and I am still on track. I have lost my first 5 pounds. Continuing to walk 1.5 miles every morning. Will step it up in a few days. Feeling so much better since I am not smoking. 9 days smoke free! Yeah I am very proud of myself. ... Read more
1 Week Smoke Free!!!
Wednesday, February 16, 2011      0 comments

emoticon Over the biggest hurdle. Finally got past the first week, long way to go, but feel awesome that I don... Read more