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DKIRKLIN
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DKIRKLIN's Blogs

Feeling sore!
Wednesday, March 26, 2008      0 comments

Haven't posted in a while... I should fix that :) Anyway, I had a great workout yesterday at the gym and worked several upper body muscle groups. I'm feeling it! I love feeling sore (not I-can't-move-sore, but I-had-a-great-workout-sore), be... Read more
On track
Wednesday, March 05, 2008      0 comments

I figured out what I need to do to get on track... go stay with my MIL for a couple weeks! Since I've been home I've worked out every day, gotten in my 64 oz of water, and have been eating well. I've even been getting up fairly early (for me ... Read more
Hoo boy
Tuesday, February 26, 2008      0 comments

Ok, so I've found a big problem area for me: parties. Not only do I chow down on the leftover party food at our house when we host them, but if I go somewhere else, it's like all self-control is gone. We went to the Around the World party this... Read more
Small Victory
Thursday, February 21, 2008      1 comments

I fit comfortably in my khaki pants again! They're still not a perfect fit, but at least the seams aren't about to rip :)... Read more
Last Week
Monday, February 18, 2008      0 comments

Well I did pretty well last week. I wasn't as strict as I wanted to be, but I did do more cardio than normal, and watched my portions and made sure to get in my fruits and veggies. I've gotten pretty good at getting in my 8 cups of water a day... Read more
Munchies!!!
Sunday, February 10, 2008      1 comments

Ok so the past couple of days I've done really well during the day, but I get the munchies at night. I allow myself a snack but I'm still hungry so then it's all over. We had party food in the house from Friday so after pigging out on chips an... Read more
So far
Thursday, January 31, 2008      1 comments

So far this program is going alright. I'm doing more physically active things and drinking a lot more water. However, I'm also still spending a lot of time on the computer. My eyes hurt from eye strain and yet here I am sitting at the compute... Read more
Giving it a shot
Thursday, January 24, 2008      1 comments

Well, here's another program I'm trying out to get healthy. I've done Denise Austin (I love Denise) before but got tired of the same routines all the time, plus I didn't use the meal recipes (and probably won't here either), but this place seem... Read more

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