early morning workout
I would love to start working out in the morning. I'm just not a morning person. When I wake up, I'm just not motivated to get moving right away. I will try to fit in at least a short workout tomorrow morning!... Read more
I can't wait to donate clothing that no longer fits, when I'm to SKINNY to wear them!... Read more
missing the thin me
I'm not sure how I let myself get lost inside this overweight body, but I'm ready to work to lose this weight for good.... Read more
Boot Camp: Week 3
Week 3 and going strong! My back was hurting today. I spent the day at the pool and REALLY didn't want to go to boot camp tonight. My back has been bothering me for a few days now, but I toughed it out and the workout actually made my back hu... Read more
Boot Camp: Day 5
Yesterday, we went to day 5 of boot camp. It was excruciatingly hot out! We worked out mostly indoors, but did some cardio (partner suicides) outside. It was a good workout, but it was hard. We completed what they call a 3-2-1 workout. 3 ci... Read more
Bootcamp: Day 4
We got to do our workout indoors tonight! It was so hot, I was relieved to hear we would not be working out in the parking lot again. Of course, then the trainer forgot to turn on the A/C, so we were still hot, but it was manageable. Today's ... Read more
Boot Camp: Day 3
Yesterday, we went to our 3rd day of boot camp. We have survived the first week! I'm a little concerned that I haven't lost ANY weight. But then, I told myself at the start of this that I'm really looking to strengthen my muscles and tone, n... Read more
Boot Camp: Day 2
Today, we did an upper body workout. We worked out for a full 60 minutes again. I wasn't sure I'd be able to do all the exercises tonight, since I am still sore from Monday's workout, but I did it!!! I am so proud of my progress so far. I'm act... Read more
Boot Camp: Day 1
Today, we did a full body workout. We worked out for a full 60 minutes. I feel sore, but I feel good about how much I was able to do. This bootcamp is designed for 5 days per week, but my coworker and I only signed up for 3 days a week, so to... Read more
Ready to start Boot Camp next week!!!
My weight loss boot camp begins Monday! I'm a little nervous, wondering whether or not I can handle the workouts, but I'm also excited. This is EXACTLY what I need to kick start my weight loss. I've been doing a pretty good job maintaining, b... Read more
Getting ready for my cruise!
My husband and I are taking a cruise next month, to celebrate our 10th wedding anniversary! I am so excited! The bootcamp has helped me to continue to tone and slim my body, so that I can proudly wear my swimsuit! I hope to happily pose for p... Read more
Sweatsuit to Swimsuit Bootcamp!
Today, I am weighing in at 153.0 lbs. (my lowest weight in over 10 years)! I can't wait to see what this bootcamp will help me accomplish! I am giving it my all and I hope to make some good friends along the way. My husband and I are going on... Read more
One Year Smoke Free
One year ago today, I had my last cigarette! Now that I have added strength training and cardio to my daily routine, instead of sneaking outside to have a smoke every hour or so, I am much healthier and happier!
... Read more
End of Boot Camp
Boot Camp is over. I lost 12 pounds in January! I've never accomplished progress like this before! I feel better, I look better, and I have more energy than ever! Here are my current weight loss goals:
SW (01-01-09) 169.6
CW (02-01-09... Read more
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Down 10 pounds!
Since starting this bootcamp, I am down 10 pounds. I'm healthier, stronger, and have more energy than ever! I've already reached my goal weight loss for the month of January! I can't wait to take on February!... Read more