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    DJRHEYNE   13,479
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early morning workout

Wednesday, July 17, 2013      0 comments

I would love to start working out in the morning. I'm just not a morning person. When I wake up, I'm just not motivated to get moving right away. I will try to fit in at least a short workout tomorrow morning!... Read more

clothes

Tuesday, July 16, 2013      1 comments

I can't wait to donate clothing that no longer fits, when I'm to SKINNY to wear them!... Read more

missing the thin me

Monday, July 15, 2013      1 comments

I'm not sure how I let myself get lost inside this overweight body, but I'm ready to work to lose this weight for good.... Read more

Boot Camp: Week 3

Wednesday, July 14, 2010      2 comments

Week 3 and going strong! My back was hurting today. I spent the day at the pool and REALLY didn't want to go to boot camp tonight. My back has been bothering me for a few days now, but I toughed it out and the workout actually made my back hu... Read more

Boot Camp: Day 5

Thursday, July 08, 2010      0 comments

Yesterday, we went to day 5 of boot camp. It was excruciatingly hot out! We worked out mostly indoors, but did some cardio (partner suicides) outside. It was a good workout, but it was hard. We completed what they call a 3-2-1 workout. 3 ci... Read more

Bootcamp: Day 4

Monday, July 05, 2010      2 comments

We got to do our workout indoors tonight! It was so hot, I was relieved to hear we would not be working out in the parking lot again. Of course, then the trainer forgot to turn on the A/C, so we were still hot, but it was manageable. Today's ... Read more

Boot Camp: Day 3

Sunday, July 04, 2010      0 comments

Yesterday, we went to our 3rd day of boot camp. We have survived the first week! I'm a little concerned that I haven't lost ANY weight. But then, I told myself at the start of this that I'm really looking to strengthen my muscles and tone, n... Read more

Boot Camp: Day 2

Wednesday, June 30, 2010      0 comments

Today, we did an upper body workout. We worked out for a full 60 minutes again. I wasn't sure I'd be able to do all the exercises tonight, since I am still sore from Monday's workout, but I did it!!! I am so proud of my progress so far. I'm act... Read more

Boot Camp: Day 1

Monday, June 28, 2010      1 comments

Today, we did a full body workout. We worked out for a full 60 minutes. I feel sore, but I feel good about how much I was able to do. This bootcamp is designed for 5 days per week, but my coworker and I only signed up for 3 days a week, so to... Read more

Ready to start Boot Camp next week!!!

Thursday, June 24, 2010      0 comments

My weight loss boot camp begins Monday! I'm a little nervous, wondering whether or not I can handle the workouts, but I'm also excited. This is EXACTLY what I need to kick start my weight loss. I've been doing a pretty good job maintaining, b... Read more

Getting ready for my cruise!

Wednesday, May 20, 2009      3 comments

My husband and I are taking a cruise next month, to celebrate our 10th wedding anniversary! I am so excited! The bootcamp has helped me to continue to tone and slim my body, so that I can proudly wear my swimsuit! I hope to happily pose for p... Read more

Sweatsuit to Swimsuit Bootcamp!

Sunday, May 03, 2009      0 comments

Today, I am weighing in at 153.0 lbs. (my lowest weight in over 10 years)! I can't wait to see what this bootcamp will help me accomplish! I am giving it my all and I hope to make some good friends along the way. My husband and I are going on... Read more

One Year Smoke Free

Saturday, January 31, 2009      3 comments

One year ago today, I had my last cigarette! Now that I have added strength training and cardio to my daily routine, instead of sneaking outside to have a smoke every hour or so, I am much healthier and happier! Read more

End of Boot Camp

Saturday, January 31, 2009      0 comments

Boot Camp is over. I lost 12 pounds in January! I've never accomplished progress like this before! I feel better, I look better, and I have more energy than ever! Here are my current weight loss goals: SW (01-01-09) 169.6 CW (02-01-09... Read more

Down 10 pounds!

Saturday, January 24, 2009      1 comments

Since starting this bootcamp, I am down 10 pounds. I'm healthier, stronger, and have more energy than ever! I've already reached my goal weight loss for the month of January! I can't wait to take on February!... Read more


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