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    DIVA321   4,891
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DIVA321's Blog Entry Summary View



Sloow yet steadyyyyy

Saturday, June 16, 2012      0 comments

Hello peops. I know its been awhile. I am going between sites. I use another site too. I am still working out. It is now two months and yet still I dont see progress....well jus in inches that is. I cant seem to get the scale to move. I know I k... Read more

The Beast !!

Sunday, May 20, 2012      2 comments

I worked out hard and strong today!!! Awesom Awesome awesome. I am pumped to see what goals I meet this week. Let's Go !! Dont quit !! Keep pushin!! Keep pushin!! HEY yes you ....DONT GIVE UP!!! Have a great, stress-free,goal knockin out w... Read more

TESTING

Thursday, May 17, 2012      0 comments

ok next week I am going to test myself. I am going to track my eating and follow the 6 times a day small meals. I am going to plan a week of meals and prepare on sunday for the week. At the end of the week I will report how I did, what I ate a... Read more

Workin IT OUT!!!

Thursday, May 03, 2012      2 comments

Doin pretty good on the workin out. I am losing inches. If only I can lose this stomach and more weight. I probably need to start working it out more .......like work it out in the mornings. It is hard though. Well I pray everyone is doing there... Read more

2012

Wednesday, April 04, 2012      1 comments

Hello Divas and Divos!!! How are you ? How are u doin so far in 2012? I have started back up workin out. I got a weight watchers scale today. It is awesome. here are my stats from JAN 30 waist 46 1/2 bust 46 hips 57 left thigh 33 ... Read more

heyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy

Wednesday, February 01, 2012      2 comments

I know I know u like where you been gullllllllllllllll! lol lol I have been ???? lets jus keep it like that. Another new year has come upon me and I am still heavy. I got a Wii for x-mas. And I love it. I have zumba and pilates. I am slowly buil... Read more

Steve Poynter's Fitness Plan

Tuesday, April 19, 2011      7 comments

Hello Spark Fam, I am starting a new plan. He has made up a work out plan and a meal plan for me. I pray I do ok. I am tired of starting and stopping. This is my last resort. I want to be in the hundreds again. I am tired of being in the ... Read more

Calorie Deficit

Saturday, January 29, 2011      4 comments

Hello Sparkfam, I went wayyyyyyyyyyyyyyyyyyyyy back in the blog volt and came across this blog courtsey of my sparkfriend MVIRGO28. Here is a calculation of the calorie deficit. BMR + Calories Burned = (1753.15 +519) = (22... Read more

Lab Results

Thursday, January 27, 2011      10 comments

ok Sparkfam I received my lab results. I found out I am pre diabetic. I have some work to do guys. I go back to the doctor in two months. I am DETERMINED to have blood work redone and my results come back all clear. So please pray and be inagree... Read more

Gym Rules !!!!

Wednesday, January 26, 2011      10 comments

1) Please stop wearing makeup ....GLOBS of makeup to the gym. 2)Stop hogging the gym machine. 3) Stop yapping yo chops in front the machine!! 4)Wipe the machine off after you use it!! 5) PLEASE STOP wearing LOUD perfume to the gym!! 6)... Read more

You Will See Results!!!!!

Saturday, January 22, 2011      7 comments

HELLLLLLLLLLLLLLLLLLLLO !! I stepped on the scale this morning and yes she moved !!! emoticon I know I know u are n... Read more

Feelin Blah

Wednesday, January 19, 2011      5 comments

emoticon Wow!!! For the past three weeks I have been on it!! Today I was and I am feelin blah!!! My mind just was no... Read more

I DID THAT!!!

Tuesday, January 18, 2011      6 comments

Man I had a workout this morning !!! I went to the gym at 6:00am. I pushed myself on the treadmill and pushed myself on the weights. My goal is to run thirty minutes with out stopping on treadmill. Read more

I PUT ME FIRST TODAY !!

Monday, January 17, 2011      1 comments

Today I went and did my well women visit. Let's just say I have been very very very lazy in that department!! My last appt was 2008...... emoticonRead more

Spark Buddy!!

Sunday, January 16, 2011      3 comments

Hello all I am lookin for a spark buddy!!! Only serious need apply!! I am so on fire and serious this time around. I am in need of a buddy that has the same drive and is really serious!!! Read more


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