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    DISNEYKIA   32,295
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DISNEYKIA's Blog Entry Summary View



My Progress and Goals for 2010

Sunday, May 02, 2010      2 comments

I last blogged on May 1, 2009 so I thought I'd do a yearly update. I can finally say I lost weight with Sparkpeople. I have lost 12 pounds and I am happy with that. It may not be much for a years work but it is something. I did the Walk No... Read more

Time to Start Over

Friday, May 01, 2009      2 comments

This has not been the easiest of tasks for me. I guess a lifestyle change never is. I have been binging alot on the sweets which is not good for a normal person let alone a diabetic. My sugars are high as is my weight (my highest weight ever in... Read more

Time to Start Over

Friday, May 01, 2009      2 comments

This has not been the easiest of tasks for me. I guess a lifestyle change never is. I have been binging alot on the sweets which is not good for a normal person let alone a diabetic. My sugars are high as is my weight (my highest weight ever in... Read more

Another day.....................

Tuesday, April 21, 2009      0 comments

I have had some of the worst days lately. My eating has been way over in calories but too low in proteins. I have no idea how that happens. I may just have to start using the nutrition tracker to plan meals rather than just record what I've eate... Read more

I feel a change coming on!

Saturday, January 31, 2009      1 comments

I have just successfully helped to plan a walking meet for the St. Petersburg Sparkers Team. This is big for me as I really have a tough time being the outgoing type. I have been battling depression for a long time and basically became very an... Read more

Back in the saddle

Sunday, January 04, 2009      2 comments

Well, I'm baaack! LOL After falling of the horse for a while I have renewed my commitment to getting healthy. I'm getting back into eating right (trying hard) and am far from perfect but I did join the SparkGuys 10 min group and have been absol... Read more

Day 12 - What a Day!

Sunday, June 22, 2008      1 comments

I have been running all day. My Mom did something to here knee and can barely walk. So now I'm waiting on her and my son hand and foot. I am sooo tired I can't believe I actually was able to track my food. I know I didn't eat a balanced diet tod... Read more

Day 7 - Back on track

Tuesday, June 17, 2008      3 comments

After a horrendous day yesterday I am back on track. I lost 3 pounds this week and am eating a healthy lunch of veggies w/ dip. Drinking my water and doing wall push ups. Gonna try some standing sit ups a little later. Going for spaghetti for d... Read more

Day 6 - Another Day, Another Display

Monday, June 16, 2008      0 comments

Well, today started off the same as all the others: Coffee and cereal. But then I went out to lunch. Fried chicken sandwich, just a couple of fries, 1 hushpuppy and 2 pickle spears. Not bad I guess. Should have gotten it grilled for one, skip th... Read more

Day 3 - High expectations

Friday, June 13, 2008      1 comments

Well I should have known that I would have trouble. I always do. I seem to have a problem keeping within caloric and other limits. I think it just hit me harder today because it has been a pretty lousy couple of days. Home insurance cancelled us... Read more

Day 1- Beginning of a new life

Wednesday, June 11, 2008      2 comments

I have picked June 11, 2008 as the date I will begin the making of a new healthier me. Of course I decided this after I ate a bad breakfast. But that is done and I have the rest of the day to do better. I bought lots of fruits and veggies at t... Read more


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